An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Salma Begum

Directory entry · Ref 189081

Salma Begum, BACP

Person-centred counsellor for life changes and grief

Book with Salma We will earn a commission if you sign up through our link, at no cost to you.
01

About Salma

Salma Begum offers person-centred counselling that puts the client's experience first. She is Salma Begum, a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). Her approach aims to make talking easier so people can find clarity and make changes that feel right for them.

Salma listens without judgement and focuses on the feelings and values that matter to each person. Sessions are practical and straightforward. She helps people facing stress, anxiety, low mood, grief, relationship break-ups, and major life changes.

02

How Salma works

Her training includes a degree in Psychology and Criminology and a Masters in professional training in counselling and psychotherapy. Clinical work in a GP setting with the NHS gave her experience supporting people with depression, anxiety, grief, and domestic abuse. Time working in the charity sector, including roles supporting survivors of human trafficking, shaped her trauma-aware practice.

Salma pays attention to cultural background and identity. She brings that awareness into sessions to help people who are navigating questions of belonging, family problems, or fatherhood issues. Her additional focus areas include attachment and abandonment concerns, codependency, communication problems, and coping with significant change.

People can expect a warm, steady presence and a space to talk things through at their own pace. Salma aims to help people notice patterns, make small practical changes, and build clearer ways of coping with life's challenges.

Salma lists one way of working on the entry:

03

What Salma works with

The areas below are the ones Salma selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Person-centred support delivered online

Client-Centred Therapy focuses on the person's own experience and values. The counsellor offers empathy and understanding while helping the person make sense of feelings and decide on the next steps. This approach is useful for anxiety, low mood, relationship problems, and questions about identity and belonging.

Salma's trauma-aware background informs how she uses person-centred work. That combination helps when people bring grief, past hurt, or difficult family histories into sessions. Together they will explore which ways of working feel most helpful and adapt the approach to your goals and preferences.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls let you use visual cues for a fuller conversation. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging allow for shorter check-ins and flexibility around schedules. These options make it easier to book appointments around work, caring duties, or travel while keeping therapy accessible and practical.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Salma

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Salma focus on?
She focuses on stress, anxiety, depression and grief, plus relationship difficulties and coping with life changes.
What is her therapeutic style like?
Salma uses a client-centred approach that centres the person's experience and values to guide the work together.
How much clinical experience does she have?
She has four years of clinical experience working in the NHS and charity settings supporting a range of mental health concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Salma