About Samantha
Samantha Hill works with people dealing with relationship strain, family conflict, parenting pressures, anxiety and stress. She also helps with addictions, grief, intimacy issues, sleep and eating concerns, and low self-esteem. Samantha practices in the United Kingdom and brings seven years of clinical experience to her work.
Samantha uses a mix of practical talking and reflective work. She helps clients notice how thoughts and feelings affect behaviour. Sessions often include noticing patterns, trying new ways of communicating, and setting small goals that fit daily life.
How Samantha works
Her approach draws on therapies that focus on values, emotions and attachment. That means she pays attention to how past relationships shape current responses. She also works with habits and thinking patterns to reduce worry and unhelpful coping like substance use.
Samantha takes a collaborative stance. She invites people to bring their own knowledge about themselves and to test out changes in a supportive way. She aims to help clients build stronger boundaries, clearer communication and steadier emotional footing.
Before running her independent practice, Samantha spent time working in addiction and trauma settings. She describes herself as a Holistic Life and Health Coach as well as a counsellor, so lifestyle factors such as sleep, exercise and routine are part of the conversation when they matter to the client.
She is registered with the BACP - the British Association for Counselling and Psychotherapy - and offers sessions in English for people in the UK and internationally. Work tends to focus on practical steps, emotional understanding and rebuilding day-to-day routines.
Samantha lists 10 ways of working on the entry:
What Samantha works with
The areas below are the ones Samantha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Samantha uses Acceptance and Commitment Therapy and Attachment-Based Therapy as part of her online work. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps that align with what matters. It can help with anxiety, stress and patterns of avoidance by teaching practical exercises to notice thoughts without needing to act on them.Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotions. It is useful for intimacy issues, abandonment worries and recurring patterns in close relationships, helping people name those patterns and try different ways of relating.
Finding the right approach is part of the process. Samantha will work collaboratively to choose which methods suit a person’s goals and preferences, and adjust the approach as therapy progresses to match what is most helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are helpful when visual cues matter, phone sessions work well when bandwidth is limited or for a shorter check-in, and messaging or live chat can fit around busy days or provide written reflections to revisit later. These options make it easier to schedule sessions and maintain continuity when life is busy or travel is difficult.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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