An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Samuel Appiah

Directory entry · Ref 212543

Samuel Appiah, NCPS

Calm, practical counselling and coaching

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Samuel

Samuel Appiah works with people facing stress, anxiety, low mood and life changes. He is also experienced supporting issues around relationships, intimacy, addictions and parenting. Samuel uses a calm, respectful approach to help people find practical ways to cope and move forward.

He introduces simple tools and conversation rather than jargon. Sessions focus on what matters to the individual and on small steps that can make daily life easier. Samuel aims to create space for honest reflection and to build clearer routines and coping strategies.

02

How Samuel works

Samuel trained in counselling and coaching and holds the NCPS credential. He has five years of professional experience in independent practice and wellbeing settings. That background informs a blend of practical techniques and reflective conversation.

His work draws on Cognitive Behavioral Therapy, mindfulness and psychodynamic ideas to suit different needs. He adapts methods to the person’s goals, offering straightforward exercises alongside deeper exploration when helpful. The emphasis is on collaboration rather than fixed rules.

People often come to Samuel when they feel stuck after a life change, when sleep or appetite are affected, or when they want clearer boundaries in relationships. He also supports those coping with grief, trauma, career stress and questions about identity. Sessions aim to restore a sense of control and forward momentum.

Samuel lists 7 ways of working on the entry:

03

What Samuel works with

The areas below are the ones Samuel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can expect in online sessions

Samuel often uses Cognitive Behavioral Therapy to help people spot and change unhelpful thinking and behaviour patterns. CBT offers clear exercises and small experiments that can reduce anxiety and lift low mood.

He also draws on Existential ideas to help people find meaning during life changes. This approach focuses on values, choice and how someone wants to live going forward.

Finding the right approach is part of the work. Samuel will discuss different ways of working and agree on an approach together based on the person's goals and preferences. He treats this as a collaborative process and adjusts methods as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video lets people see facial cues and build rapport, phone can work when bandwidth or mobility are limited, and text or live chat suit short check-ins or written reflection. These formats make therapy easier to fit around work, family and travel schedules while keeping the same therapeutic aims.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Samuel commonly help with?
He supports people with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, parenting and other life changes.
What is his therapeutic style like?
Samuel combines a warm, person-centred tone with practical exercises. Sessions are collaborative and focus on small, achievable steps.
How much experience does he have?
Samuel has five years of experience working in independent practice and supportive wellbeing settings.
Where is he based and what credential does he hold?
He practises from the United Kingdom and holds the NCPS credential as listed in his profile.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Samuel works online using video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options