About Sara
Sara Corey is a licensed clinical social worker based in Texas with five years of professional experience. She focuses on helping people manage stress, anxiety, relationship and parenting concerns, and career challenges. Sara aims to create a calm and open space where clients can speak freely about their thoughts and feelings.
Her approach is straightforward and practical. She uses techniques from EMDR to address traumatic memories when appropriate and applies the Gottman Method for relationship communication and patterns.
How Sara works
Mindfulness practices and motivational interviewing also appear in her work to help clients build awareness and find motivation for change. Sara draws on psychodynamic ideas to look at how past experiences shape present behavior. Sessions often include exploring patterns, identifying small changes, and practicing new ways to cope.
She keeps explanations plain and actionable so people can try things between meetings. She supports people facing grief, anger, low self-esteem, bipolar mood concerns, ADHD, and compassion fatigue, among other issues. Additional focuses include attachment and abandonment worries, chronic illness and pain, life purpose questions, and parenting during pregnancy and childbirth.
Sara offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Sessions use a subscription model that can be canceled at any time and vary in cost by location and availability.
Sara lists 6 ways of working on the entry:
What Sara works with
The areas below are the ones Sara selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How EMDR, Gottman, and Mindfulness Work Online
EMDR is a way to process distressing memories by pairing focused attention with guided eye movements or other bilateral methods. It can help reduce the intensity of traumatic memories and their impact on daily life. The Gottman Method focuses on improving communication habits and breaking negative cycles in relationships by teaching practical skills for conflict and connection. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and increase awareness of thoughts and feelings.Finding the right approach is part of the work together. The therapist will discuss goals, history, and preferences and help choose techniques that match each person’s needs. This is a collaborative process and adjustments can be made over time as progress unfolds.
Online therapy offers flexible ways to meet. Video calls let people use visual cues during sessions. Phone sessions can be a good option when bandwidth is limited or a check-in needs to fit a short break. Live chat and text-based messaging allow for brief updates, written reflections, or ongoing support between scheduled sessions. These formats make it easier to fit therapy into busy lives while still using evidence-informed approaches led by licensed professionals.
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Common questions
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How are sessions paid for and what do they cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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