About Sarah
Sarah Clemmons is a licensed clinical social worker (LCSW) in Georgia with ten years of professional experience. She focuses on helping people manage stress, anxiety, depression, career concerns, and major life changes. Sarah emphasizes each person's strengths and supports practical steps toward change.
She takes a straightforward, respectful approach in sessions. Conversations are client-centered; Sarah listens first and helps people shape goals that matter to them. She uses tools from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills and shift patterns that cause distress.
How Sarah works
Mindfulness and narrative techniques are part of the work as well. Those methods help people notice unhelpful thinking, calm strong emotions, and reframe painful stories. Sarah also addresses issues such as grief, intimacy struggles, sleep problems, anger, and compassion fatigue.
Her practice includes support around addictions, trauma and abuse, attachment and abandonment concerns, caregiver stress, chronic illness and pain, and body image. She helps people address relationship and communication problems and the fallout from divorce or separation. Sessions are adaptable to individual needs.
Sarah offers messaging, live chat, phone calls, or video sessions and will work with people to find the best way to communicate. She aims to create a clear plan and steady steps toward improved coping and greater well-being.
Sarah lists 6 ways of working on the entry:
What Sarah works with
The areas below are the ones Sarah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Career difficulties
- Depression
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online care
Sarah uses client-centered therapy to build a plan around each person's goals. That means sessions focus on what the person brings and on practical next steps rather than following a strict agenda. Cognitive behavioral therapy (CBT) is used to spot thinking patterns and try different behaviors to reduce anxiety, depression, and sleep problems. Dialectical behavior therapy (DBT) supplies concrete skills for managing strong emotions and improving interpersonal effectiveness, which can help with anger, relationship issues, and impulsive behaviors.Choosing an approach is a collaborative process. Sarah will talk through options and try methods that fit the person's needs, goals, and preferences. It is common to combine approaches so work can be both skills-based and narrative-oriented, depending on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and situations. Video sessions allow face-to-face interaction for deeper conversation and skills practice. Phone calls use less bandwidth and can fit into a work break. Live chat and text messaging are useful for short check-ins, rapid problem-solving, or when a written record of ideas is helpful. These options make it easier to keep steady progress without rearranging a whole day.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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