About Sarah
Sarah Drobczyk practices an integrative, person-centred approach that focuses on practical steps and strengths. She is an AASW social worker with ten years' experience supporting people through stressful life moments. Sarah writes plainly and listens carefully to help people feel heard and make clear plans.
Sarah helps with anxiety, stress, depression and addictions, and she supports people dealing with trauma, grief and major life changes. She also works with concerns like sleep problems, compassion fatigue, self-esteem and career uncertainty.
How Sarah works
Her wider focus includes chronic illness, caregiver stress, domestic violence and issues related to substance use. In sessions she uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and mindfulness alongside client-centred listening. That mix is aimed at building practical skills, noticing unhelpful thinking and making values-based choices.
The work is collaborative and paced to each person's needs. Sarah offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their day. Sessions are offered in English and are arranged through a subscription model that can be cancelled at any time.
Fees vary with location and the subscription setup. To start, people complete a short matching questionnaire and schedule according to therapist availability. Sarah focuses on clear goals and small, manageable steps so people can see progress and keep moving forward.
Sarah lists 10 ways of working on the entry:
What Sarah works with
The areas below are the ones Sarah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Grief
- HIV / AIDS
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Training and background
| Register | AASW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy that fits your life
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions that match those values. It is useful for anxiety, low mood and when life changes feel overwhelming. Cognitive Behavioural Therapy (CBT) focuses on identifying and changing thinking and behaviour patterns that keep problems going, which can help with anxiety, depression and sleep difficulties. Mindfulness Therapy teaches simple attention and breathing practices to reduce worry and increase present-moment awareness, often supporting stress, compassion fatigue and trauma recovery.Choosing the right approach is a collaborative process. The therapist will work with each person to clarify goals, try techniques and adjust the plan based on what helps most. Clients shape the focus and pace, and Sarah explains options in clear, everyday language so people can make informed choices.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy practical. Video calls let people use face-to-face discussion without travel. Phone sessions work well when lower bandwidth or a hands-free check-in is needed. Chat and messaging suit shorter check-ins, ongoing coaching or times when writing feels easier. These options make it simpler to fit therapy into a busy life and to maintain continuity between appointments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does this therapist help with?
What is Sarah's therapeutic style?
How much clinical experience does she have?
What credentials and location apply?
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How does cost and payment work?
How do I begin working with Sarah?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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