About Sarah
Sarah Johnson is a licensed clinical social worker (LCSW) based in Mississippi. She helps people manage stress, anxiety, depression, and life changes. Sarah also supports concerns around relationships, trauma and abuse, parenting, anger, self esteem, and career questions.
Sarah aims to make therapy feel relaxed and welcoming. She creates a space where people can talk about difficult feelings without judgment. Sessions are tailored to each person's needs and paced to match what they can handle.
How Sarah works
Her practice draws on several approaches to suit different problems. She uses client-centered work to follow the person's lead and build trust. She also applies cognitive behavioral techniques to identify unhelpful thinking and try small behavioral experiments.
Motivational interviewing is used when someone needs help clarifying what they want to change and finding motivation to start. Solution-focused ideas help set clear, short-term goals and track progress between sessions. With six years of experience, Sarah brings practical help and steady support.
She pays attention to the everyday pressures that make life harder, and to concrete steps that can ease them. People meet her for straightforward, goal-oriented work and for calmer, steady conversations about next steps.
Sarah lists 5 ways of working on the entry:
What Sarah works with
The areas below are the ones Sarah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Sarah commonly uses client-centered work to follow each person's priorities and build trust. This approach focuses on listening, reflecting, and helping people find their own solutions for issues like low self esteem, relationship strain, or life changes.She also uses cognitive behavioral therapy, which helps identify unhelpful thoughts and tries small behavior changes to reduce anxiety or depressive symptoms. CBT is practical and often includes homework between sessions to test new ways of thinking and acting.
Finding the right method is a joint process. The therapist will talk with clients about their goals and try approaches that fit their needs and preferences. Adjustments are made as progress and feedback guide the work together.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversations, phone sessions work well when bandwidth is limited, live chat is handy for brief check-ins, and messaging lets people send updates or questions outside scheduled meetings. These options help therapy fit into work, caregiving, and busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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