About Sarah
Sarah Reik is a licensed professional counselor in Wisconsin with 23 years of experience. She combines faith-based perspectives with practical counseling to help people feel steadier. She works with stress, anxiety, relationship struggles, parenting strains, and confidence issues.
Her approach blends spiritual resources with evidence-based therapeutic techniques. Sessions often include talking through current problems, learning simple coping skills, and looking at patterns that keep difficulties going. She also helps with career concerns and questions about life purpose.
How Sarah works
Sarah offers support around grief, hospice and end-of-life concerns, and family of origin issues. She helps people manage guilt, shame, and loneliness. Fatherhood and men’s issues are also part of her focus.
Therapy sessions look at both daily skills and deeper beliefs. Clients can expect straightforward conversation and practical steps to try between meetings. She aims to point people toward hope through faith while also using counseling methods shown to help.
All sessions are offered in English and take place online in formats that include video calls, phone sessions, live chat, or text-based messaging. The subscription for sessions can be canceled at any time, and costs vary by location and therapist availability.
What Sarah works with
The areas below are the ones Sarah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Aging and geriatric issues
- Career difficulties
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Pregnancy and childbirth
- Self esteem
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Faith-informed approaches and online care
Sarah blends faith perspectives with evidence-based therapeutic techniques to help people cope and move forward. One approach focuses on teaching practical coping skills for stress and anxiety, such as breathing techniques, simple behavioral changes, and ways to reframe worry. These methods help when daily life feels overwhelming or when anxiety limits functioning.Another common emphasis is on relationship and communication work. This involves identifying unhelpful interaction patterns, practicing clearer ways to express needs, and learning steps to reduce conflict. It can be useful for dating, marriage-related concerns, or improving communication at work.
Finding the right approach is a collaborative process. The therapist will listen to your goals, discuss options, and adapt techniques to match your needs and preferences. Together you decide which faith-based resources and evidence-based methods to combine.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions work when bandwidth is limited or a camera is not preferred. Live chat and text-based messaging make it easier to fit short check-ins into busy days or to keep a running conversation between sessions. These options help people access consistent support around schedules and distances.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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