About Sasha-Gaye
Sasha-Gaye Bailey is a licensed mental health counselor who helps people handle stress, anxiety, relationship strain, and life transitions. She works in a straightforward, supportive way and centers each session on the person's own goals and strengths. Sasha-Gaye draws on personal and family experience to make therapy feel relatable.
She encourages clients to name what matters, try small changes, and build confidence. Her work often includes practical tools for coping with mood concerns, sleep and eating struggles, and career stress.
How Sasha-Gaye works
In sessions she combines approaches to match what a person needs. That may mean looking at how past attachments shape current relationships, using client-centered listening to prioritize concerns, or practicing thought-focused techniques to change unhelpful patterns. She also uses emotion-focused ideas when helping people repair closeness and deal with intense feelings.
People seeking help with parenting strain, intimacy-related issues, or compassion fatigue will find a focus on real-world strategies. Sasha-Gaye also supports those facing trauma, bipolar and depression-related challenges, ADHD, and problems with self-esteem and motivation. With a decade of experience and a New York LMHC credential, she brings steady, practical support.
Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a session that fits the client's needs.
Sasha-Gaye lists 10 ways of working on the entry:
What Sasha-Gaye works with
The areas below are the ones Sasha-Gaye selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapy approaches and online care that fit your life
Attachment-based work looks at how early connections shape current relationships and feelings. It can help when someone struggles with trust, closeness, or patterns that keep repeating in partnerships and friendships. Client-centered therapy focuses on listening and reflecting what a person says so they can lead the way in sessions; it helps people feel heard and clarify their own goals. Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors by identifying unhelpful thinking and testing new actions to reduce anxiety, depression, and stress.Finding the right mix of approaches is part of the process. Sasha-Gaye will work with each person to choose strategies that match their goals, preferences, and what feels most useful in real life. That collaborative step helps make therapy practical and focused on everyday changes.
Online therapy gives several ways to connect depending on what fits a person's schedule and comfort. Video calls let people talk face to face, phone sessions can be easier when video is difficult, live chat supports quick check-ins, and text-based messaging is useful for brief updates or ongoing coaching. These options make it simpler to fit sessions into work, family, or study routines and to keep steady progress between meetings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with Sasha-GayeWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
What is her therapy style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions