An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Sergio Castillo

Directory entry · Ref 293239

Sergio Castillo, LCSW

Helping people manage emotions and relationships

Book with Sergio We will earn a commission if you sign up through our link, at no cost to you.
01

About Sergio

Sergio Castillo is a Licensed Clinical Social Worker with five years of clinical experience who helps people facing stress, anxiety, depression, low self-esteem, anger, and relationship struggles. He meets clients in English and Spanish and practices from Florida. Sergio aims to make therapy practical and understandable for worried parents and adults alike.

He focuses on emotions that feel overwhelming and on communication that breaks down under pressure. Sessions often center on learning clearer ways to talk, handling intense feelings, and finding steps to manage mood and anxiety.

02

How Sergio works

He also addresses issues tied to attachment, forgiveness, immigration, and challenges many men face. Sergio uses straightforward, evidence-based therapeutic techniques to build skills people can use right away. He works collaboratively to set goals and to practice new responses to conflict or stress.

The pace is tuned to what each person needs, with room for both short-term problem solving and longer-term growth. Clients meet through video calls, phone sessions, live chat, or text messaging, letting conversations fit into busy schedules. Sergio explains each step and offers tools to practice between sessions.

This hands-on approach helps people try changes in their daily lives and notice what works. People often seek help for relationship tensions, trouble managing anger, or recurring low mood. Sergio guides them toward clearer communication, healthier emotional habits, and renewed self-respect.

03

What Sergio works with

The areas below are the ones Sergio selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 5
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic Techniques and Online Options

Sergio uses evidence-based therapeutic techniques to address emotional and relational struggles. One common approach focuses on teaching concrete emotion-regulation skills so people can calm intense feelings and respond instead of react. This helps when anxiety, anger, or low mood disrupt daily life.

Another approach centers on communication skills training. Sessions break down how to express needs, listen without escalation, and rebuild trust after conflicts. This kind of work is useful for smoothing recurring arguments and improving connections with others.

Finding the best approach is part of the work. Sergio collaborates with each person to choose techniques that match their goals and comfort level. He reviews what helps, adjusts the plan over time, and brings exercises into sessions to see what fits best.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be lower bandwidth and simpler to join when schedules are tight. Live chat and text messaging are useful for brief check-ins, quick coaching, or keeping momentum between longer sessions. These options give flexibility so therapy can continue even when life gets hectic.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Sergio

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Sergio commonly address?
He supports people dealing with stress, anxiety, depression, anger, relationship problems, and low self-esteem. He also focuses on attachment issues, communication problems, forgiveness, immigration-related stress, men's issues, mood disorders, post-traumatic stress, self-love, and young adult issues.
How would you describe his therapy style?
He takes a practical, skill-focused approach and works side by side with clients to set goals. Sessions emphasize clearer communication, managing intense feelings, and practicing new ways of responding between appointments.
What is his background and experience?
He is a Licensed Clinical Social Worker with five years of experience providing mental health support. His work has concentrated on emotional regulation and communication challenges.
Where is he based and what credentials does he hold?
Sergio practices from Florida and holds the Licensed Clinical Social Worker credential, with LCSW status in Texas and Florida.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
He meets with clients via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work for therapy with him?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Sergio