About Sergio
Sergio Castillo is a Licensed Clinical Social Worker with five years of clinical experience who helps people facing stress, anxiety, depression, low self-esteem, anger, and relationship struggles. He meets clients in English and Spanish and practices from Florida. Sergio aims to make therapy practical and understandable for worried parents and adults alike.
He focuses on emotions that feel overwhelming and on communication that breaks down under pressure. Sessions often center on learning clearer ways to talk, handling intense feelings, and finding steps to manage mood and anxiety.
How Sergio works
He also addresses issues tied to attachment, forgiveness, immigration, and challenges many men face. Sergio uses straightforward, evidence-based therapeutic techniques to build skills people can use right away. He works collaboratively to set goals and to practice new responses to conflict or stress.
The pace is tuned to what each person needs, with room for both short-term problem solving and longer-term growth. Clients meet through video calls, phone sessions, live chat, or text messaging, letting conversations fit into busy schedules. Sergio explains each step and offers tools to practice between sessions.
This hands-on approach helps people try changes in their daily lives and notice what works. People often seek help for relationship tensions, trouble managing anger, or recurring low mood. Sergio guides them toward clearer communication, healthier emotional habits, and renewed self-respect.
What Sergio works with
The areas below are the ones Sergio selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Techniques and Online Options
Sergio uses evidence-based therapeutic techniques to address emotional and relational struggles. One common approach focuses on teaching concrete emotion-regulation skills so people can calm intense feelings and respond instead of react. This helps when anxiety, anger, or low mood disrupt daily life.Another approach centers on communication skills training. Sessions break down how to express needs, listen without escalation, and rebuild trust after conflicts. This kind of work is useful for smoothing recurring arguments and improving connections with others.
Finding the best approach is part of the work. Sergio collaborates with each person to choose techniques that match their goals and comfort level. He reviews what helps, adjusts the plan over time, and brings exercises into sessions to see what fits best.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be lower bandwidth and simpler to join when schedules are tight. Live chat and text messaging are useful for brief check-ins, quick coaching, or keeping momentum between longer sessions. These options give flexibility so therapy can continue even when life gets hectic.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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