About Sharee
Sharee Gunner is a Licensed Mental Health Counselor (LMHC) practicing in New York with 13 years of experience. She offers a calm, person-centered approach and aims to make meeting for therapy feel like a practical next step. Her style is warm and respectful, focused on what each person needs in the moment.
Before moving into online care she worked in a mental health clinic where she completed evaluations, developed treatment plans, and provided both individual and group counseling.
How Sharee works
That background shaped how she structures sessions and follows progress over time. She helps people who are dealing with stress, anxiety, depression, bipolar disorder, mood challenges, and issues with sleep or eating. She also works with concerns such as addiction, grief, trauma and abuse, self-harm, and compulsive behaviors.
Parenting, family problems, communication struggles, and intimacy or relationship difficulties are part of her practice as well. Her approach blends client-centered listening with practical tools. She uses cognitive behavioral strategies to address thinking patterns, dialectical skills for emotion regulation, and attachment-focused ideas to improve connections.
Mindfulness and emotionally-focused work also appear when they fit a person’s goals. Sessions are offered in English and are provided via video calls, phone, live chat, or text messaging. Therapy uses a subscription that can be canceled at any time, and schedules are arranged through a short matching questionnaire and online booking.
Sharee lists 9 ways of working on the entry:
What Sharee works with
The areas below are the ones Sharee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Attachment-Based Therapy focuses on how early and current relationships shape emotions and reactions. It helps people understand patterns in close relationships and build safer ways of connecting. Client-Centered Therapy centers the person’s own goals and pace, with the therapist following the lead and offering empathic listening to help people find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful thinking and coping patterns.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. From there she tailors a plan that may include skills practice, emotion work, or changes in how someone relates to others, and adjusts methods as progress is made.
Online therapy offers different ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, live chat is useful for short check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and to pick the format that feels most practical for each person.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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