About Sharon
Sharon Torian is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with three years of professional experience. She focuses on practical support for people facing relationship struggles, trauma and abuse, anger, low self-esteem, and anxiety. Sharon aims to make the first step feel manageable and supportive.
She frames work as a collaborative process. Conversations are tailored to each person’s needs and goals. That means setting clear, realistic steps and checking in about what helps most.
How Sharon works
Sharon uses evidence-based therapeutic techniques to address stress, coping with life changes, and career concerns. She also helps people who are navigating blended family issues, caregiver stress, control struggles, and forgiveness. Sessions can include coaching-style guidance for motivation and confidence.
She pays attention to how money worries, cultural background, and midlife questions affect everyday life. Other focus areas include guilt and shame, impulsivity, jealousy, social anxiety, and issues facing young adults. Sharon works to translate concerns into concrete actions clients can try between sessions.
Sharon offers flexible online formats including video calls, phone sessions, live chat, and text-based messaging. She supports international clients and conducts sessions in English. If someone wants steady, practical steps and respectful listening, Sharon aims to provide that support.
What Sharon works with
The areas below are the ones Sharon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Anger management
Also listed
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Control issues
- Coping with life changes
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Jealousy
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online care
Sharon uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach emphasizes identifying patterns that keep a person stuck and practicing new behaviors in small steps; this helps with anxiety, anger, and relationship challenges. Another approach centers on processing past hurts and building skills to manage triggers, which can be useful for trauma, guilt, and shame.Choosing the right approach is part of the work together. Sharon will talk with each person about their goals, preferences, and what feels most helpful. That collaborative process guides which techniques are used and how sessions are structured.
Online formats offer flexibility for people with busy lives. Video calls allow face-to-face conversation for deeper interaction. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for short check-ins, tracking progress between sessions, or fitting support into a tight schedule. These options make it easier to maintain steady momentum toward goals while balancing daily responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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