About Shawn
Shawn Beard is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 10 years of experience. He offers a warm, interactive style and focuses on practical steps people can use to feel better. Shawn avoids stigmatizing labels and treats people with respect and compassion.
He primarily uses cognitive-behavioral techniques to help people notice unhelpful thoughts and change behaviors that keep problems going. Shawn blends this with other approaches to match each person’s needs and goals.
How Shawn works
Sessions are collaborative and focused on skills that can be used between visits. Common concerns he addresses include stress, anxiety, depression, anger, relationship and intimacy-related issues, and low self-esteem. He also helps with career questions, coping with life changes, compassion fatigue, and challenges related to family of origin, divorce and separation, and infidelity.
Shawn works with people struggling with guilt, shame, isolation, jealousy, and midlife transitions. He pays attention to practical barriers and daily life demands when building a plan. Shawn supports people who are exploring non-monogamous relationships, dealing with money and financial stress, or wanting to strengthen self-love and forgiveness.
He also notes experience working with hearing impaired clients. Shawn aims to empower clients to use their strengths and take small, steady steps toward change. He helps break big problems into manageable actions and checks progress as work moves forward.
Shawn lists one way of working on the entry:
What Shawn works with
The areas below are the ones Shawn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT-informed care online and flexible session options
Shawn commonly uses cognitive-behavioral therapy, which helps people identify thoughts that feed anxiety or low mood and practice different ways of thinking and behaving. CBT is useful for stress, anxiety, depression, and many everyday struggles because it focuses on clear steps and exercises to try between sessions.He mixes CBT with other conversational approaches to fit individual needs and life circumstances. Finding the right approach is a collaborative process - the therapist and client discuss goals, try techniques, and adjust the plan together based on what helps most.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different routines. Video calls let people see facial cues and have a fuller conversation, phone sessions work well when bandwidth is limited or a quieter voice check-in is needed, and messaging or chat can be useful for brief check-ins or ongoing support between longer sessions. These formats make it easier to schedule therapy around work, parenting, or travel while keeping a consistent treatment plan that focuses on skills and progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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