About Sheri
Sheri Hunt is a licensed clinical social worker (LCSW) based in Kentucky. She brings 15 years of clinical experience helping people navigate stress, anxiety, mood challenges, and trauma. Sheri uses practical strategies and a calm, straightforward style to guide people through hard moments.
Sheri focuses on common concerns like depression, bipolar disorder, addictions, and relationship or family stress. She also works with grief, parenting strain, anger, compassion fatigue, and ADHD.
How Sheri works
Sheri pays attention to underlying issues such as attachment, abandonment, and co-occurring conditions when they affect daily life. Her approach draws on acceptance and commitment therapy, cognitive behavioral techniques, dialectical behavior strategies, client-centered care, and mindfulness. Sessions typically mix skills practice, values-based planning, and a chance to talk things through in a supportive way.
Sheri encourages small steps that fit into everyday routines. Sheri values the client’s knowledge of their own life and builds on existing strengths. She works collaboratively to set clear, manageable goals and to track progress over time.
That means concrete tools you can try between sessions. People come to Sheri for help with life changes, trauma recovery, substance concerns, and feelings of shame or guilt. Her work aims to reduce immediate distress and to help people build routines that support long-term coping.
Sheri lists 10 ways of working on the entry:
What Sheri works with
The areas below are the ones Sheri selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on skills and values
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then take actions that align with their values. It is useful for anxiety, depression, stress, and coping with life transitions.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches concrete tools to change patterns that cause distress. It often helps with anxiety, mood problems, and addiction-related behaviors.
Dialectical Behavior Therapy offers practical skills for managing intense emotions, improving distress tolerance, and repairing relationships. It can be helpful when strong mood swings, anger, or interpersonal conflict make daily life harder.
Finding the right mix of approaches is part of the work. Sheri will talk with each person about goals, preferences, and what feels most useful. Together they decide which strategies to try and adjust the plan as progress is made.
Online therapy provides flexible ways to meet. Video calls allow longer sessions with face-to-face interaction. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, skill practice between sessions, or when steady written contact fits a person’s routine. These options make it easier to use therapy around work, school, or family responsibilities.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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