About Sherine
Sherine Kerr works from an integrative approach that draws on attachment-based, psychodynamic and solution-focused ideas. She aims to make therapy straightforward and practical. Sherine meets each person as an individual and adapts conversations to suit their needs.
Sherine helps people dealing with stress and anxiety, low mood and self-esteem, and the fallout from trauma and abuse. She also supports those struggling with relationship and intimacy-related issues, grief, anger and sleeping problems.
How Sherine works
Parenting pressures, career uncertainty and coping with life changes are part of her everyday caseload. Her practice pays attention to patterns from early relationships and how they show up now. That can help when abandonment, attachment issues, codependency or jealousy are present.
She also works with people facing family problems, blended family issues and communication difficulties. Sherine uses short-term practical strategies alongside deeper reflection about past experiences. Solution-focused work can help people make immediate changes.
Psychodynamic and attachment-based ideas help uncover repeated patterns that get in the way of healthier connections. She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. Sherine has three years of post-qualification professional experience in the United Kingdom and conducts sessions in English.
Sherine lists 3 ways of working on the entry:
What Sherine works with
The areas below are the ones Sherine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Sherine's approaches work online
Attachment-based work looks at how early relationship patterns affect current feelings and behaviour. It can help when issues like abandonment, attachment anxiety or difficulties forming close bonds cause distress. Psychodynamic therapy explores repeated patterns that come from past experiences and relationships to uncover why some problems keep returning. This can be useful for long-standing relationship issues, guilt and shame or avoidance patterns. Solution-focused therapy concentrates on practical steps and small changes you can try between sessions to reduce stress and tackle specific problems such as sleeping issues, anger or coping with life transitions.Choosing the right approach is part of the process. Sherine will talk with each person about their goals and preferences and together you will decide which methods to try. That collaborative planning lets sessions stay focused on what feels most helpful to you.
Online work offers practical flexibility. Video calls allow fuller conversation when a visual connection helps, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, parenting and day-to-day life while still using attachment, psychodynamic and solution-focused tools in therapy.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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