About Sherri
Sherri Kincade is a licensed mental health counselor with 27 years of practice experience. She works with people facing stress, anxiety, depression, addiction, and life changes. Her style is supportive and motivating and she focuses on helping people move toward more contentment.
Sherri uses practical tools alongside listening and empathy. She often draws on cognitive behavioral therapy, mindfulness, and motivational interviewing to help people sort thoughts and feelings. Sessions can include goal setting, skill practice, and short coaching-style assignments between meetings.
How Sherri works
Clients come for a variety of concerns including substance use and recovery, trauma and abuse, career strain, intimacy-related issues, parenting challenges, and mood disorders such as bipolar. She also helps people dealing with compassion fatigue and women’s issues. The work aims to reduce distress and increase moments of satisfaction in everyday life.
Her approach treats therapy as an active collaboration. She partners with each person to make clear, manageable steps toward change. When needed she provides a listening space to organize thoughts and decide on the next move.
Sherri brings long experience supervising clinicians and working across many settings. That background supports a flexible way of working that adapts to each person’s goals. She welcomes international clients and conducts sessions in English.
Sherri lists 6 ways of working on the entry:
What Sherri works with
The areas below are the ones Sherri selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Career difficulties
Also listed
- Bipolar disorder
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Intimacy-related issues
- Mood disorders
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
Training and background
| Registers | LMHC, LCMHC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How online therapy and practical approaches work together
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It’s useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behavior and teaches concrete skills to reduce symptoms and change patterns. Dialectical Behavior Therapy offers emotion regulation and distress tolerance skills for intense mood swings and relationship struggles. Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean starting with CBT skills, adding mindfulness practices, or using motivational interviewing to support change in substance use or other habits. Online sessions give practical flexibility. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or text-based messaging supports brief check-ins, coaching-style feedback, or people who prefer writing over speaking. These options make it simpler to schedule regular sessions and maintain momentum between appointments.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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