About Shipra
Shipra Singh is a licensed professional clinical counselor (LPCC) with 15 years of experience. She focuses on creating a calm, nonjudgmental space where people can talk about stress, anxiety, depression, relationship and career concerns. Sessions are offered in English and Hindi and she accepts international clients.
Shipra uses a person-centered stance to build trust and keep conversations grounded in each person's experience. She then layers practical tools from cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors.
How Shipra works
Dialectical behavior therapy skills are introduced when emotional regulation and distress tolerance are needed. Her work often involves straightforward, actionable steps such as trying a new routine for sleep, practicing communication moves with a partner, or testing a small behavior change at work. She also supports people through grief, trauma reactions, and problems with self-esteem or body image.
Parenting stress, caregiving strain, and compassion fatigue are named concerns she addresses with focused strategies. Shipra also offers help around addictions, bipolar mood concerns, eating and intimacy-related issues, and ADHD-related struggles. She pays attention to attachment and abandonment themes that turn up in relationships and decision-making.
For perinatal and postpartum concerns she provides compassionate, practical support aimed at improving day-to-day coping. Her approach blends empathy with clear steps so people leave sessions with things to try. New clients complete a short matching questionnaire to begin, then schedule sessions according to therapist availability.
Shipra lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Shipra works with
The areas below are the ones Shipra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 15 |
| Languages | English, Hindi |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and practical support
Shipra uses client-centered therapy to create an accepting, nonjudgmental environment where people can speak openly about what feels hard. That approach is about listening, reflecting, and letting each person set the pace and focus.She also brings in cognitive behavioral therapy (CBT) to help people spot patterns of thinking that maintain anxiety or low mood and to try experiments that change behavior. CBT is useful for sleep problems, depression, anxiety, and coping with life transitions. When emotional intensity or repeated crises are present she draws on dialectical behavior therapy (DBT) skills such as distress tolerance and emotion regulation to build more reliable coping tools.
Finding the right mix of approaches is collaborative. The therapist will discuss goals and preferences, try strategies, and adjust the plan as progress or new needs appear. Clients help shape which tools are emphasized so work stays relevant to daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is good for deeper conversations and exercises that benefit from visual cues, phone calls are helpful when bandwidth is limited, and messaging or live chat can support brief check-ins or homework prompts. This range makes it easier to fit therapy into work breaks, caregiving schedules, or travel, while maintaining regular, focused therapeutic work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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