An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Shushanik Gasparyan

Directory entry · Ref 163281

Shushanik Gasparyan, BACP

Supportive counsellor for life changes

Book with Shushanik We will earn a commission if you sign up through our link, at no cost to you.
01

About Shushanik

Shushanik Gasparyan offers a warm, person-focused approach to counselling. She uses client-centred principles to help people feel heard and accepted as they talk through difficult feelings. Shushanik works in English and Armenian and brings eight years of experience to her practice in the United Kingdom.

She supports people coping with stress, anxiety, depression and trauma. She also helps with relationship and intimacy-related issues, grief, addictions, eating and sleeping problems, anger and career concerns.

02

How Shushanik works

Additional focus areas include ADHD, codependency, communication problems, obsessions and compulsions, and multicultural concerns. In sessions she listens closely to the story a person brings and helps them make sense of patterns. Narrative techniques are used to separate a person from painful beliefs and to find alternatives.

Psychodynamic ideas are drawn on to look at how past experiences shape current feelings and reactions. Shushanik aims to make therapy practical and relevant. Conversations will often include noticing recurring themes, testing small changes and building clearer ways to cope day to day.

She adapts her way of working to meet each person's needs rather than following a single formula. Her background includes work with international organisations on child protection projects as well as several years in agency settings. Shushanik welcomes people who would like either shorter-term focused work or longer-term exploration.

If someone prefers to speak in Armenian or English she can offer both languages.

Shushanik lists 3 ways of working on the entry:

03

What Shushanik works with

The areas below are the ones Shushanik selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 8
Languages English, Armenian
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online counselling and care

Shushanik uses client-centred work to make people feel understood and respected. This approach focuses on listening, reflecting what someone says, and helping them find their own solutions; it can be useful for stress, low mood and self-esteem issues.

She also draws on narrative therapy to help people rewrite difficult life stories. Narrative work helps separate a person from unhelpful labels and find new ways to relate to challenges like trauma, relationship problems or feeling stuck.

The choice of approach is a collaborative process. The therapist will talk through options and try methods that fit a person's goals and comfort. Together they will review what helps most and adapt the way of working over time.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation when a fuller connection is helpful. Phone sessions need less bandwidth and can fit into shorter time windows. Live chat and text-based messaging are useful for regular check-ins, short reflections or when writing feels easier than speaking.

These formats make it simpler to arrange therapy around work, family and travel. Registered or accredited professionals can provide comparable therapeutic support online, and many people find the different formats help them stay consistent with sessions.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Shushanik

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She helps people manage stress, anxiety, depression, trauma and abuse, and a wide range of related issues like addictions, grief, eating and sleeping problems.
What is her therapeutic style?
Her work is client-centred with narrative and psychodynamic elements. That means she listens deeply, looks at life stories, and considers how past experiences affect current feelings.
How much experience does she have?
She has eight years of experience working in counselling and related roles, including agency settings and projects with international organisations.
What credential does she hold and where is she based?
She holds BACP accreditation and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Armenian, and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How does payment work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Shushanik