About Skye
Skye Glover is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, anger, and relationship challenges. She speaks plainly and works to create a calm space where people can talk through what feels hard right now.
She uses practical tools drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice unhelpful thoughts and learn new ways to cope. Sessions focus on skills that can be used between meetings so progress continues in daily life.
How Skye works
Skye has five years of clinical experience and holds LPC credentials in Texas and Idaho. Her background includes supporting people after trauma and loss, and helping those who feel isolated or stuck by life changes. Many clients come with parenting stress, family conflict, or problems with communication.
She also works with concerns like first responder issues, veteran and armed forces issues, social anxiety, infidelity, and multicultural matters. The work often includes practical steps for improving connection and rebuilding trust. Skye offers sessions by video, phone, live chat, or text messaging to fit different schedules.
She aims for straightforward, goal-focused sessions that are also warm and nonjudgmental. If someone prefers a collaborative, skills-based approach, she helps them build tools and track small wins.
Skye lists 2 ways of working on the entry:
What Skye works with
The areas below are the ones Skye selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Skye uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in ways that translate well to online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors; it often involves setting clear goals and practicing new skills between sessions to reduce anxiety and improve mood. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness; it teaches concrete skills for handling strong emotions, improving communication, and reducing reactive patterns.Choosing an approach is a collaborative process. The therapist and client talk about goals, try different strategies, and adjust plans as needed. This helps tailor techniques to what works best for the person and their daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video allows face-to-face conversation for deeper work, phone can be a simpler check-in with less bandwidth, live chat supports shorter problem-focused exchanges, and messaging helps continue progress between meetings. These options make it easier to attend regularly and practice skills in real time.
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Common questions
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What credentials and location are listed for the therapist?
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How are sessions paid for and what does it cost?
How does someone begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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