About Skyler
Skyler Worley is a Licensed Professional Counselor (LPC) practicing in Oklahoma with three years of clinical experience. He focuses on helping people manage stress, anxiety, addiction, grief, trauma, and mood concerns. Skyler aims to make the first step easier by offering a calm, accepting space to begin talking about difficult issues.
Skyler creates a relaxed atmosphere where thoughts and feelings can be spoken without judgment. He uses straightforward conversation and practical tools so people can try different ways to cope and feel steadier.
How Skyler works
Sessions often center on small, doable steps rather than big, overwhelming fixes. He draws on approaches such as acceptance and commitment therapy, cognitive behavioral techniques, and client-centered methods to tailor care to each person. This mix helps with mood concerns, stress, relationship difficulties, and struggles with addiction and self-image.
Skyler works with clients to set clear goals and build skills over time. Skyler also addresses issues like anger, parenting strain, sleeping and eating problems, and attention-related challenges. He pays attention to how life events, loss, and identity concerns shape day-to-day functioning.
The focus is on what people want to change and practical ways to get there. People who prefer direct conversation, steady support, and real-world tools often find his approach useful. He encourages honest talk and aims to make progress feel manageable.
Starting therapy can feel hard, and he welcomes those ready to take that step.
Skyler lists 11 ways of working on the entry:
What Skyler works with
The areas below are the ones Skyler selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online with this counselor
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. It can help people who feel stuck by teaching ways to move forward even when strong feelings are present. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches practical techniques to change unhelpful habits, which is useful for anxiety, depression, and sleep or eating concerns. Client-Centered Therapy centers the conversation on the person's experience, offering empathy and nonjudgmental listening to help them find their own solutions.Picking the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and how symptoms show up day to day. Together they decide which methods to try and adjust plans as progress is made, so care fits what the person needs and wants.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues and longer check-ins. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and text messaging can support brief updates, coaching between sessions, or people who prefer typing over talking. These options make it simpler to fit therapy into work, school, or busy family schedules.
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Common questions
What concerns does Skyler often help with?
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How much clinical experience does he have?
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Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled for sessions?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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