About SM
SM Noorahmed Siddiquee, LPC helps people facing stress, anxiety, grief, anger, low self-esteem, and depression. He meets each person with a calm, nonjudgmental presence and aims to make the first session feel doable for someone who is worried or unsure. He focuses on building a simple plan together.
That plan may include skills to manage strong emotions, ways to challenge unhelpful thoughts, and steps to rebuild confidence. Sessions are conversational and practical rather than overly clinical.
How SM works
He blends client-centered work with approaches that teach coping tools. Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing are part of his toolbox, used to help reduce symptoms and increase motivation. He adapts methods to what the person finds most helpful.
Over three years as a licensed professional counselor in Texas, he has worked with people dealing with relationship difficulties, substance concerns, feelings of emptiness, and problems like impulsivity or shame. He also supports those coping with aging-related issues and body image concerns. Sessions are offered in English and Bengali.
The intake starts with a short questionnaire to match goals and schedule a time that fits. He aims to make ongoing care straightforward so people can focus on recovery and daily functioning.
SM lists 7 ways of working on the entry:
What SM works with
The areas below are the ones SM selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Codependency
- Communication problems
- Control issues
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English, Bengali |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes listening and responding to the person’s experience. It focuses on empathy, acceptance, and helping people find their own solutions, which can make online sessions feel like a steady conversation about what matters most.Cognitive Behavioral Therapy, or CBT, teaches practical strategies to spot and change unhelpful thoughts and behaviors. Online sessions can include brief exercises, homework, and check-ins to track progress between meetings.
Dialectical Behavior Therapy, or DBT, offers specific skills for emotion regulation, distress tolerance, and improved communication. These tools can be practiced during video calls or reinforced with messages and short exercises through text-based formats.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, needs, and how they prefer to communicate. That conversation often begins in the first few sessions and can be adjusted over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow for face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits quick check-ins, and messaging supports brief reflections on the go. These options help people fit therapy into busy days and keep momentum between meetings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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