About Soncharre
Soncharre Hodges is a licensed clinical social worker in Tennessee who helps people dealing with stress, anxiety, depression, and relationship or intimacy concerns. She focuses on practical steps people can use right away. Her approach is respectful and compassionate, and she adapts conversations to fit each person's needs.
With five years of experience, Soncharre has supported people facing family problems, parenting strain, and compassion fatigue. She also helps with anger, self-esteem struggles, and major life transitions.
How Soncharre works
Her work includes attention to issues like abandonment, blended family dynamics, caregiver stress, and codependency. Sessions emphasize clear goals and workable strategies. She draws on client-centered methods to follow each person's priorities.
Cognitive Behavioral Therapy techniques are used to spot unhelpful thoughts and build more effective habits. Solution-focused methods keep sessions practical and forward-looking, aiming to identify small changes that make daily life easier. Conversations tend to be straightforward and goal-oriented, with an eye toward immediate coping skills and longer-term adjustments.
People who choose Soncharre can expect a collaborative process that balances listening with skill-building. She aims to create an atmosphere where concerns are heard and next steps are clear. The focus is on helping people move toward more stable mood, better communication, and healthier patterns of relating.
Soncharre lists 3 ways of working on the entry:
What Soncharre works with
The areas below are the ones Soncharre selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Anger management
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Soncharre uses client-centered work to make sessions reflect each person's priorities and concerns. This approach focuses on listening and tailoring conversations so the person feels understood and in charge of goals.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT helps identify unhelpful thinking patterns and teaches concrete skills to change reactions and improve mood.
Solution-focused therapy appears in short-term work to find small, practical steps that move a person toward their goals. It concentrates on strengths and what already works, so progress can start quickly.
Choosing the right approach is part of the process. Soncharre works collaboratively to figure out which methods fit a person's goals, needs, and preferences. Together they set priorities and try approaches that can be adjusted over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and body language. Phone works well when bandwidth is limited or a quieter connection is preferred. Live chat and messaging can be useful for short check-ins, quick coping tools, or people who prefer writing instead of talking. These options make it easier to fit therapy into a busy schedule and to keep progress steady over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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