About Sovichan
Dr. Sovichan Scaria uses a client-centered approach that emphasizes respect, empathy, and practical steps. He meets people where they are and helps them identify strengths and options.
Dr. Scaria holds a Doctorate in Marriage and Family Therapy and uses his clinical experience to guide sessions in plain, direct language. He draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and take actions that matter to them.
How Sovichan works
Emotionally-Focused Therapy and Existential ideas inform how he addresses feelings and life meaning. Sessions focus on real problems and small changes that add up over time. People come to him for many concerns, including stress, anxiety, grief, addiction, trauma and abuse, eating and sleeping issues, parenting and family difficulties, anger, low self-esteem, and relationship or intimacy-related issues.
He also works with mood conditions like depression and bipolar disorder and supports those facing career strain, compassion fatigue, and ADHD challenges. Dr. Scaria has five years of formal experience as a licensed clinician in addition to earlier counseling work.
He holds LPC and LMFT credentials - Louisiana LPC and Texas LMFT - and practices from Louisiana. He speaks English and Malayalam and accepts international clients for online work. Sessions may use straightforward exercises, values-based planning, and skill practice.
He aims to help clients sort through what feels difficult now and build on what already works. The process is collaborative and paced to each person’s needs.
Sovichan lists 9 ways of working on the entry:
What Sovichan works with
The areas below are the ones Sovichan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Registers | LPC, LMFT |
|---|---|
| Years in practice | 5 |
| Languages | English, Malayalam |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care and everyday problems
Dr. Scaria commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people notice thoughts without getting stuck and choose actions that reflect their values, which can help with anxiety, stress, and life changes. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression, panic, and anger.He approaches therapy as a collaboration. Finding the right approach is part of the work together. He will listen to your goals and suggest options, and you can try methods and adjust as needed until something fits your needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls are useful for face-to-face conversation and exercises. Phone sessions can be easier when bandwidth is limited or for simple check-ins. Live chat and text messaging work well for shorter check-ins, quick skill practice, or when typing feels more comfortable. These options help people fit therapy into busy days and different time zones.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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