About Stacey
Stacey Herrera is a licensed clinical social worker in Texas who brings five years of clinical experience to her practice. She focuses on helping people navigate relationship strain, family conflict, trauma, depression, anxiety, and problems with addiction and anger. Stacey aims to meet clients where they are and create a plan that fits their needs.
Stacey draws on practical methods to help people change unhelpful patterns and manage strong emotions.
How Stacey works
Sessions usually involve clear strategies and direct skill practice. She also spends time listening so each person feels heard and understood. Her background includes work with people dealing with blended family challenges, divorce and separation, communication problems, and issues connected to caregiving and illness.
Stacey also supports those coping with guilt, shame, jealousy, and midlife transitions. She tailors each conversation to the problem at hand rather than using a one-size-fits-all approach. Stacey uses several therapy styles, including approaches that focus on thoughts and behaviors, emotion regulation skills, motivation for change, and trauma-focused care.
She combines these tools to help people set small goals and build sustainable changes. The work is collaborative and paced to each person's comfort level. Stacey speaks English and practices in Texas as an LCSW.
She encourages people to take the first step even when it feels hard, and she partners with clients to move toward clearer communication and better daily coping.
Stacey lists 5 ways of working on the entry:
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Blended family issues
- Cancer
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Infidelity
- Jealousy
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapy methods and online access
Stacey often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors, which can ease symptoms of depression and anxiety. She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better interpersonal communication when feelings run high.Finding the right approach is part of the work. Stacey will talk with each person about their goals and needs, and together they will pick techniques that feel like a good fit. She adjusts methods over time so the plan stays useful and relevant.
Online therapy makes regular work easier to fit into a busy life. Video calls allow longer check-ins and face-to-face conversations. Phone sessions work well when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging are useful for brief check-ins, quick skill practice, or staying connected between longer sessions. These options offer flexibility for people juggling work, family, or health demands.
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Common questions
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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