About Stacey
Stacey Tenbrink helps people who are feeling overwhelmed by stress, anxiety, addiction, low self-esteem, depression, or big life changes. She is Stacey Tenbrink, a licensed mental health counselor and licensed professional counselor with five years of clinical experience in Rhode Island. She talks plainly and keeps sessions focused on practical steps that fit daily life.
Stacey uses evidence-based therapeutic techniques to guide conversations and build skills. She often helps people notice unhelpful thinking, try new ways of coping, and practice self-compassion.
How Stacey works
Sessions blend goal-setting with techniques tailored to each person’s situation. Her work also covers issues such as abandonment, attachment struggles, body image, caregiver stress, codependency, and communication problems. She supports people dealing with divorce and separation, domestic violence impacts, substance use and other addictions, dissociation, and feelings of emptiness.
Fertility concerns, forgiveness, and disruptive mood patterns are also within her focus. Stacey draws on five years of hands-on experience in clinical settings and brings a collaborative tone to therapy. She emphasizes building resilience, improving self-understanding, and creating small, manageable changes that add up.
Conversations are respectful and sensitive to each person’s background. Clients can expect a steady, goal-oriented partnership that prioritizes practical tools and clearer communication. Stacey works in Rhode Island and offers sessions in English for those seeking help with the listed concerns.
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Rhode Island |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical evidence-based methods delivered online
Stacey uses a mix of evidence-based therapeutic techniques to address symptoms and build skills. One common approach helps people identify unhelpful thoughts and test new thinking patterns to reduce anxiety and depression. Another approach focuses on values and committed actions to help people make changes that matter to them and cope with life transitions.Finding the right approach is part of the work together. She will discuss options, try methods that match your goals, and adjust the plan based on what helps most. This collaboration makes it easier to pick tools that fit your day-to-day life and personal preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you see facial cues and practice new communication skills. Phone sessions are useful when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging work well for brief check-ins, ongoing support between sessions, or when you need flexible timing. These formats help fit therapy into busy schedules and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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