About Stacey
Stacey Werth-Sweeney is a licensed mental health practitioner (LMHP) practicing in Nebraska. She has 15 years of experience helping people facing stress, anxiety, depression, trauma, and relationship challenges. Her style is warm and interactive, with an emphasis on respect and dignity for each person.
She uses clear, practical methods so sessions feel focused and useful. Stacey combines cognitive behavioral ideas with mindfulness, motivational interviewing, solution-focused steps, and trauma-focused work. That mix helps with everyday coping and with deeper, long-standing concerns.
How Stacey works
People come to her for a wide range of issues. These include grief, sleeping problems, self-esteem, career stress, addictions, and challenges related to identity and relationships. She also supports people dealing with compassion fatigue, bipolar disorder, and major life changes.
Her background includes work across multiple care settings and with people who have mild to severe and persistent mental illness. That range informs how she adapts pace and goals to each person. She tailors conversations and practical plans to individual needs.
Stacey focuses on building collaboration and empowerment in sessions. She helps set short-term goals, practice skills, and review progress. The aim is steady, achievable change that fits daily life.
If someone is ready to begin, she guides the first steps toward clearer thinking and better coping. Stacey offers a patient, supportive approach while people work toward their goals.
Stacey lists 5 ways of working on the entry:
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Infidelity
- Isolation / loneliness
- LGBT
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHP |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online care
Stacey commonly uses cognitive behavioral therapy and mindfulness therapy as part of online work. Cognitive behavioral therapy breaks problems into thoughts, actions, and feelings, and teaches steps to change unhelpful thinking and behavior. It is useful for anxiety, depression, sleeping problems, and managing mood. Mindfulness therapy focuses on present-moment awareness and simple practices to reduce reactivity and repeated worry, which can help with stress, self-esteem, and grief.Choosing the right approach is a collaborative process. Stacey will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan over time based on what works for the individual.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video calls let people use visual cues and longer conversations. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat or text-based messaging works well for short check-ins, tracking progress, or when written reflection helps. These options make it simpler to keep therapy consistent around busy schedules.
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Common questions
What concerns does Stacey commonly address?
What is her general therapy style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled?
What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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