About Stacy
Stacy Tello is a Licensed Professional Counselor (LPC) practicing in Texas with four years of clinical experience. She focuses on helping people manage stress, anxiety, mood concerns, and addictions. Stacy aims to make the first step into therapy feel less overwhelming and more manageable for those who reach out.
She prefers a straightforward, respectful approach. Conversations are tailored to each person's situation. Sessions center on practical steps people can try between meetings, along with space to talk through feelings and setbacks.
How Stacy works
Stacy works with common life transitions and challenges. She supports people dealing with relationship communication problems, divorce and separation, and commitment worries. Financial stress, midlife shifts, and questions about life purpose are also part of her practice.
Addiction-related struggles are a focus, including drug and alcohol addiction and process addictions such as gambling, exercise, or pornography. Stacy also addresses co-morbidity, codependency, guilt, shame, isolation, and panic symptoms in her work. Her style is warm and compassionate while remaining practical.
She helps people set realistic goals, practice new skills, and consider small changes that add up over time. Stacy partners with clients to build a plan that fits their needs and their pace.
What Stacy works with
The areas below are the ones Stacy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online support and recovery
Many of Stacy's methods focus on concrete skills and steps people can use right away. One common approach teaches coping skills for anxiety and panic symptoms, such as breathing techniques, activity planning, and short behavioral experiments to reduce avoidance. These tools help when stress and sudden panic feel overwhelming.Another area emphasizes relapse prevention and behavior change for addictions. This involves identifying triggers, building routines that reduce high-risk situations, and practicing alternative behaviors. The work aims to lower cravings and strengthen daily habits that support recovery.
Choosing the best approach is a collaborative process. Stacy will talk with each person about their goals, current challenges, and what has or hasn’t worked before. Together they pick strategies and adjust them over time to fit the person's preferences and progress.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions work well when bandwidth or camera use is limited. Live chat and text messaging are useful for shorter check-ins, timely coping tips, or when a faster exchange is needed. These options make it easier to fit therapy into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with StacyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Stacy commonly help with?
What is her therapeutic style like?
How much experience does she have?
Where is Stacy licensed to practice?
Which languages are supported for sessions?
What session formats are available?
How is cost handled for sessions?
How do I begin working with Stacy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions