About Stefania
Stefania Rossi is a counsellor who brings six years of practical experience to her practice. She holds BACP credential which signifies membership of the British Association for Counselling and Psychotherapy. Stefania offers one-to-one sessions of 45 minutes each and meets people online across the United Kingdom.
Sessions are open-ended and tailored to individual needs. Stefania uses an integrative, humanistic approach that draws on several counselling traditions. She blends attachment-based ideas with client-centred listening and cognitive behavioural techniques to match the person in front of her.
How Stefania works
This flexible style helps people tackle anxiety, stress and problems with relationships and intimacy. Her background includes a Level 5 Certificate in Relational Counselling with Relate and six years working in therapeutic settings. She follows BACP principles and takes part in regular supervision and continuous professional development.
Stefania also holds an up-to-date DBS Enhanced Certificate and professional insurance. Common topics she addresses include self-esteem, coping with life changes and emotional reactions to separation and loss. Other focus areas include body image, caregiver stress, chronic illness and difficulties with communication and control.
The work often looks at attachment patterns and how past experiences shape present relationships. Stefania offers sessions by video call, phone, live chat and text messaging. She speaks English and Italian and provides services within the United Kingdom.
An initial consultation by telephone is used to discuss questions and the best path forward.
Stefania lists 9 ways of working on the entry:
What Stefania works with
The areas below are the ones Stefania selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English, Italian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stefania’s Approaches Work Online
Stefania draws on attachment-based work to look at how early relationship patterns shape feelings and behaviour today. This can help when anxiety, trust or closeness feel difficult in adult relationships.She also uses client-centred practice which means listening carefully and following the person’s pace. This creates room to notice what matters most and to build confidence in small, steady steps.
Finding the right approach is part of the process. Stefania collaborates with each person to identify goals and preferences, and adapts methods as the work unfolds. The aim is to agree on practical steps that feel useful and realistic.
Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a shorter break. Live chat and text messaging suit quick check-ins or people who prefer typing. These options make therapy more flexible and easier to fit around work and family life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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