About Steven
Steven Hahne is a Licensed Professional Counselor (LPC) based in Missouri. He helps people who are dealing with stress, anxiety, depression, trauma and abuse, or struggles with self-esteem. He also supports clients facing relationship and intimacy concerns, grief, addiction, sleep problems, parenting challenges, and career or life changes.
Steven uses straightforward, practical conversation to find what is getting in the way. He draws on approaches like cognitive behavioral work, mindfulness, and trauma-focused techniques to shape sessions.
How Steven works
He keeps goals clear and focuses on small steps clients can try between meetings. Sessions move at a practical pace and emphasize learning tools that fit daily life. That can include spotting patterns of thinking, practicing grounding or breathing, and building routines that improve sleep or mood.
Steven emphasizes respect and sensitivity in every interaction. He brings three years of counseling experience to his practice as an LPC. He tailors plans to each person rather than using one fixed method.
Progress is tracked in simple ways so people can see what changes are working. Steven works with people across many concerns including bipolar symptoms, panic attacks, postpartum depression, post-traumatic stress, sexual assault and abuse recovery, social anxiety, and young adult issues. He also addresses family and parenting topics like fatherhood issues, divorce and separation, and communication problems.
People who choose him can expect a collaborative approach that focuses on practical skills, clearer communication, and gradual rebuilding of confidence.
Steven lists 3 ways of working on the entry:
What Steven works with
The areas below are the ones Steven selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Fatherhood issues
- Grief
- Guilt and shame
- Intimacy-related issues
- Jealousy
- LGBT
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Steven uses cognitive behavioral techniques to help people notice unhelpful thought patterns and try new behaviors. CBT often focuses on small experiments and practical homework that can reduce anxiety, panic, or low mood in everyday life.He also incorporates mindfulness therapy to teach simple attention and breathing practices. Those tools help reduce reactivity and can improve sleep, stress management, and self-esteem when practiced regularly.
Trauma-focused work is used when past abuse or post-traumatic stress is present. That approach centers on creating safety in sessions, pacing the work, and using grounding and coping strategies so memories feel less overwhelming.
Choosing the right approach is a team effort. The therapist will talk with each person about goals, symptoms, and preferences, then try methods that fit. Adjustments are made as needed so the work stays practical and helpful.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation, phone can be quicker or use less data, and chat or messaging can fit between errands or work breaks. These options make it easier to keep momentum and try tools consistently without changing daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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