About Steven
Steven Weber is a licensed marriage and family therapist (LMFT) in California with 18 years of clinical experience. He focuses on concerns like anxiety, depression, stress, relationship and intimacy issues, and struggles with purpose and self esteem. Steven writes plainly and listens closely to understand what matters to each person.
He takes a flexible approach that draws on client-centered work, cognitive behavioral ideas, emotionally-focused therapy, existential reflection, and Jungian perspectives.
How Steven works
Sessions aim to uncover patterns that get in the way and to try small practical changes. He also uses dreamwork and the Enneagram as tools when they fit a client’s goals. Steven tends to create a calm, conversational atmosphere where people can talk through shame, grief, anger, or addiction-related problems.
He helps people sort through life changes, career questions, caregiving strain, and difficult relationship moments. The emphasis is on clear, doable steps alongside deeper exploration. Therapy often mixes short-term skill building with longer inquiry into values and meaning.
Practical techniques may include thought-focused exercises and emotion-focused conversation. Over time the work aims to reduce distress and improve daily functioning. Sessions are available through multiple online formats and are scheduled to match client needs.
To get started, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules according to the therapist's availability.
Steven lists 9 ways of working on the entry:
What Steven works with
The areas below are the ones Steven selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Client-centered therapy emphasizes the client's experience and personal goals. It involves open listening, reflection, and supporting people as they identify their own solutions; this approach is useful for stress, self esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It uses practical exercises and homework to change unhelpful thinking and improve daily coping with anxiety, depression, and addictive behaviors.
Emotionally-Focused Therapy (EFT) helps people understand and shift emotional responses in close relationships. Sessions look at interactions and feelings to build clearer communication and more stable connections.
Finding the right approach is part of the work. The therapist will discuss options and tailor methods to the client's goals, preferences, and the problems at hand. That collaborative process means methods can change as needs evolve.
Online therapy offers flexibility and a range of formats: video calls for full conversation, phone sessions when video is difficult, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options help fit therapy into busy schedules, reduce travel time, and allow different ways to communicate based on comfort and bandwidth.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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