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Portrait of Sue Frazier-Bear

Directory entry · Ref 109832

Sue Frazier-Bear, LPC

Compassionate counseling rooted in experience

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01

About Sue

Sue Frazier-Bear is a Licensed Professional Counselor with 20 years of experience. She offers a calm, accepting presence and helps people facing stress, anxiety, trauma, grief, depression, bipolar disorder, and parenting or relationship concerns. Her approach is straightforward and respectful, focused on each person’s dignity and right to be heard.

She uses tools drawn from several therapeutic traditions to match what a person needs. That can mean breathing and mindfulness exercises to reduce anxiety, or reflective work to understand long-standing patterns.

02

How Sue works

She also draws on psychodynamic ideas to look at past influences and internal family systems to map internal parts that feel at odds. Sue has worked alongside psychiatrists, educators, mentors, and other counselors, and she has supervised trainees entering the counseling field. That background informs a practical, experienced approach rather than a single fixed method.

She highlights skills learned from ongoing professional study and clinical practice. Sessions tend to be focused and down-to-earth. Sue helps people name what is causing pain, spot patterns, and try small, manageable changes.

She also uses relaxation and guided exercises for stress reduction when helpful. She provides services in Tennessee and communicates in English. Sue affirms people of all identities and aims to create a respectful space where concerns about career, self-esteem, ADHD, adoption and foster care, aging, first responder stress, and end-of-life issues can be addressed.

Sue lists 5 ways of working on the entry:

03

What Sue works with

The areas below are the ones Sue selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Tennessee

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that align with personal values. It helps people manage anxiety, stress, and life transitions by building psychological flexibility. Mindfulness Therapy uses breathing, guided relaxation, and present-moment awareness to reduce reactivity and calm the nervous system; it can be useful for anxiety, stress, and trauma-related symptoms.

Finding the right approach is part of the work. The therapist will collaborate with each person to see which methods fit their goals and preferences. That may mean combining mindfulness exercises with ACT strategies or exploring deeper patterns with psychodynamic ideas when that seems helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people have a face-to-face session from wherever they are, while phone sessions work well when bandwidth is limited or a camera feels distracting. Live chat and text messaging let people check in in short bursts and keep momentum between longer sessions. These formats offer flexibility to fit therapy into busy days and different routines.

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06

Common questions

What concerns does Sue help people with?
Sue works with a wide range of issues including stress, anxiety, trauma and abuse, grief, depression, bipolar disorder, relationship and parenting concerns, ADHD, and self-esteem problems.
What is her therapeutic style like?
Her style blends practical exercises like mindfulness and relaxation with reflective talk work. Sessions aim to identify patterns, try small changes, and build coping skills.
How much clinical experience does she have?
She brings 20 years of experience as a Licensed Professional Counselor and has supervised trainees entering the counseling field.
Where is Sue licensed and based?
She is a Tennessee Licensed Professional Counselor (LPC) and provides services in Tennessee.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Sue?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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