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Directory entry · Ref 174578

Susan McCarthy, BACP

Calm, practical therapy for life changes

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01

About Susan

Susan McCarthy is a counsellor with eight years of professional experience in the United Kingdom. She works with people facing stress, anxiety, low mood and grief. She also supports those dealing with relationship difficulties, career strain and questions about self-esteem.

Susan aims to treat everyone with respect and sensitivity. She adapts the way she communicates to match each person's needs. Sessions are shaped around what matters most to the individual rather than a one-size-fits-all plan.

02

How Susan works

Her practice includes helping people cope with large life changes and loss. She offers practical steps to manage overwhelming feelings and to get through daily tasks when things feel difficult. Jealousy and multicultural concerns, including experiences of prejudice and discrimination, are additional focus areas.

Susan emphasises collaborative working. She helps people set short-term goals and finds small, concrete changes that make life easier. Progress is checked regularly so the work stays relevant and useful.

People who come to Susan often want clear, down-to-earth help rather than complex theory. Her style is calm and straightforward, with attention to emotional safety and practical outcomes. She supports people as they take the steps needed to feel more able and more hopeful.

03

What Susan works with

The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online support

Many evidence-based therapeutic techniques focus on understanding patterns and making practical changes. One common approach helps people identify unhelpful thoughts and try alternative, more balanced ways of thinking; this can reduce anxiety and low mood and make day-to-day tasks feel more manageable. Another approach concentrates on grief and loss by helping people process emotions and gradually rebuild routines and meaning after a significant change.

Choosing the right approach is part of the work. The therapist will discuss options and tailor the plan to a person's needs, goals and preferences. That collaboration means methods can be adjusted as progress is made and priorities shift.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a fuller exchange helps. Phone sessions can fit into a busy day and need less bandwidth. Live chat and text messaging suit brief check-ins, journalling-style reflections or people who prefer not to use a camera. These options make it easier to keep continuity and fit therapy around work, family and travel commitments.

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06

Common questions

What kinds of concerns does Susan help with?
Susan helps people with stress, anxiety, depression, grief, relationship issues, coping with life changes, family matters, self-esteem and career concerns. She also focuses on jealousy and multicultural issues such as prejudice and discrimination.
How would you describe her therapeutic style?
Her style is calm and practical. She works collaboratively to set short-term goals and offers straightforward strategies that people can apply day to day.
What is her background and experience?
She has eight years of professional experience working with a range of emotional and life challenges. That experience shapes a pragmatic approach to therapy.
What credentials and location are listed?
Susan is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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