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Portrait of Sue Walker

Directory entry · Ref 204492

Sue Walker, BACP

Practical support for stress and life changes

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01

About Sue

Sue Walker helps people who feel overwhelmed by stress, anxiety or major life changes. She offers steady support for those coping with addiction, trauma, mood difficulties and low self-esteem. Her approach is straightforward and down-to-earth, so parents reading on a phone can see what to expect in simple terms.

Sue uses clear conversation to make space for difficult thoughts and feelings. She listens without judging and helps people spot patterns that keep problems going.

02

How Sue works

This often leads to small, practical steps that feel manageable rather than overwhelming. Her work draws on client-centred ideas, which mean the person is the expert in their own life. She also uses cognitive behavioural tools to challenge unhelpful thinking and motivational interviewing to build readiness for change.

These methods are used in plain language and tailored to each situation. Sue has five years of professional experience and holds BACP accreditation, which reflects her training and professional standing in the United Kingdom. She offers sessions in English and accepts international clients.

Typical concerns she helps people with include stress, anxiety, depression, relationship and family issues, grief, eating and body image worries, addictions, anger, career decisions and coping with illness or chronic pain. She also works on issues such as abandonment, guilt, isolation and life purpose.

To begin, a short matching questionnaire helps connect someone with Sue and schedule sessions at a time that suits them.

Sue lists 3 ways of working on the entry:

03

What Sue works with

The areas below are the ones Sue selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Sue’s approaches work online

Sue combines client-centred listening with practical techniques to help people make changes. Client-Centred Therapy focuses on understanding a person’s experience and reflecting it back so they can make sense of their feelings. This approach helps when someone needs acceptance and clarity before taking action.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses straightforward exercises and small experiments to reduce anxiety, lift mood and change unhelpful habits. Motivational Interviewing complements this by exploring a person’s reasons for change and boosting their confidence to take the next steps.

Finding the right mix of approaches is part of the work. Sue will collaborate with each person to decide which methods make the most sense for their goals and circumstances. That choice is reviewed as therapy progresses so the plan can be adjusted together.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video calls suit longer conversations and seeing facial cues, phone calls work well when bandwidth is limited, live chat allows real-time typed dialogue and messaging can be useful for shorter check-ins. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on practical progress.

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06

Common questions

What kinds of problems does she help with?
Sue supports people with stress, anxiety, depression, addictions, trauma and abuse, self-esteem and many life changes. She also addresses concerns such as grief, relationship and family problems, eating and body image, anger and career issues.
How would you describe her therapeutic style?
Her style is conversational and practical. She listens without judgement and uses simple tools to help people notice patterns and try new ways of coping.
What is her professional background?
She has five years of professional experience working with people on a range of emotional and behavioural concerns. That experience shapes a practical, step-by-step approach.
What credentials does she hold and where is she based?
Sue holds BACP accreditation and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Sessions can be conducted by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin working with Sue?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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