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Portrait of Susan Urtz

Directory entry · Ref 58070

Susan Urtz, LMHC, LCMHC

Experienced counselor focused on practical change

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01

About Susan

Susan Urtz is a licensed mental health counselor with 25 years of experience. She practices in Florida and uses practical, goal-focused methods to help people change what isn’t working in their lives. Susan centers compassion and respect for each person she meets.

Her work often focuses on stress, anxiety, depression, self-esteem, ADHD, addictions, and relationship concerns. She also supports people dealing with grief, trauma and abuse, parenting strain, career questions, and compassion fatigue.

02

How Susan works

Additional areas include adoption and foster care issues, attachment concerns, blended family challenges, caregiver stress, chronic illness and pain, and divorce or separation problems. Susan blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques to help people notice what matters and take small steps toward it.

She uses client-centered and solution-focused ideas to keep sessions practical and rooted in the person’s goals. Sessions aim to build clearer thinking, steadier mood, and workable habits. Clients can expect straightforward conversations about daily struggles and realistic steps to try between meetings.

Susan emphasizes collaboration and helps people choose strategies that fit their life and values. She encourages pacing change so it feels doable. She holds LMHC and LCMHC credentials and brings decades of clinical experience to each case.

Her approach is warm and steady, aimed at helping people find direction and coping tools that last.

Susan lists 5 ways of working on the entry:

03

What Susan works with

The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LCMHC
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches in online care

Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions in line with those values. It supports movement through fear and avoidance by focusing on values and committed steps. Cognitive Behavioral Therapy looks at unhelpful thinking and behavior patterns and teaches practical skills to shift thoughts and routines. It is often used for anxiety, depression, and mood regulation. Mindfulness Therapy adds attention training and simple awareness practices to help reduce reactivity and steady attention during stressful moments.

Choosing the right approach is a shared process. Susan works with each person to match methods to their goals, preferences, and daily life. She will discuss what feels right, try strategies, and adjust the plan over time so the work stays useful and manageable.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for deeper conversations and visual cues. Phone can be easier when bandwidth is limited or for quick check-ins. Live chat or text messaging can fit into busy days and support brief coaching or progress updates. These options let people fit therapy into work, family, or travel schedules while keeping continuity with a licensed professional.

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06

Common questions

What concerns does she address most often?
Susan works with stress, anxiety, depression, low self-esteem, ADHD, addictions, relationship and family issues, and trauma and abuse. She also supports people facing grief, career changes, parenting strain, and compassion fatigue.
How would you describe her therapy style?
Her style is collaborative and practical. She mixes acceptance, mindfulness, and solution-focused conversations to help people set and reach clear goals.
What background and experience does she have?
She has 25 years of counseling experience working with individuals, couples, and family systems. That long experience shapes a steady, problem-solving approach.
What credentials and location are listed for the therapist?
She holds LMHC and LCMHC credentials and practices in Florida. Those are the professional designations provided.
Which languages are supported and can she see international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. These formats let people choose what fits their schedule and comfort.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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