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Portrait of Susan Zammit

Directory entry · Ref 159187

Susan Zammit, BACP

Practical, supportive therapy for everyday struggles

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01

About Susan

Susan Zammit offers support for people dealing with stress, anxiety, trauma and abuse, grief, eating problems, low self-esteem and depression. She also helps with parenting strains, relationship concerns, ADHD and anger. Susan is based in the United Kingdom and brings 11 years of experience to her practice.

Her style is warm and down-to-earth. Sessions focus on clear conversation and practical steps. She listens first, then works with each person to set realistic goals.

02

How Susan works

Susan uses approaches that make sense for everyday problems rather than clinical jargon. Susan blends client-centred counselling with cognitive behavioural techniques. That means she prioritises the client’s perspective while suggesting simple ways to spot and change unhelpful thoughts and behaviours.

She also draws on attachment-based ideas to understand how past relationships affect current feelings and reactions. Her background includes work in prisons, education settings and with bereavement services such as The National Bereavement Partnership. Those roles shaped her practical, adaptable approach to difficult life events.

She aims to offer a calm space where people can talk things through and try out new ways of coping. Sessions are tailored to individual needs. Susan explains options clearly and helps people choose steps that fit their life.

She encourages small, achievable changes and reviews progress together so plans can be adjusted as needed.

Susan lists 3 ways of working on the entry:

03

What Susan works with

The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches translate to online therapy

Attachment-based work looks at how early relationships affect patterns in adult life. Online sessions give time to notice repeating patterns and practise new ways of relating. Client-centred therapy focuses on listening and respect; the counsellor follows the person’s lead and helps them find their own answers. Cognitive Behavioural Therapy, or CBT, breaks down problems into thoughts, feelings and actions and uses simple exercises to try different responses and shift unhelpful habits.

Choosing the best approach is part of the work. The therapist will talk with each person about their goals, preferences and what feels most helpful. Together they decide which methods to try and adjust them along the way in a collaborative way.

Online formats offer practical benefits. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions use less bandwidth and can fit into a lunch break. Live chat and text-based messaging make brief check-ins or ongoing support possible without scheduling a full call. These options help people keep therapy flexible and easier to fit around work, family and travel.

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06

Common questions

What concerns does Susan support?
Susan works with stress, anxiety, trauma and abuse, grief, eating and body image issues, low self-esteem and depression. She also supports people facing ADHD, parenting strain, relationship worries and anger.
How would she describe her therapeutic style?
Her approach is warm and practical. She listens first, then helps people set realistic goals and try small, manageable changes.
What is her professional background?
She has 11 years of professional experience and has worked in prisons, education settings and with The National Bereavement Partnership.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How does someone begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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