About Suzanne
Suzanne Chalmers uses a calm, person-centred approach to help people talk through emotional strain and distress. She draws on eight years of professional experience in the United Kingdom and holds NCPS as her listed credential. Suzanne aims to make each session straightforward and approachable for people who are worried or unsure how to begin.
Her work focuses on common but painful problems. These include stress, anxiety, depression, grief and trauma.
How Suzanne works
She also supports people facing relationship strain, anger, low self-esteem and challenges linked to ADHD. Suzanne adapts her style to what each person needs. She listens first and follows the pace set by the client.
When helpful, she uses solution-focused techniques to identify small, realistic next steps and practical coping strategies. People bring many related concerns that Suzanne can help address, such as body image, isolation and feelings of emptiness. She also has experience with immigration issues, multicultural concerns, and difficulties linked to separation or domestic violence.
Sessions are offered in English and she accepts international clients. Suzanne encourages a gradual process - short check-ins, clear goals and adjustments over time - to make progress feel achievable and steady.
Suzanne lists 2 ways of working on the entry:
What Suzanne works with
The areas below are the ones Suzanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Body image
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and solution-focused work translates online
Client-Centred Therapy places the person's needs at the heart of each session. The counsellor listens closely, reflects what they hear, and follows the pace the person chooses. This approach helps with emotional issues like grief, anxiety and low self-esteem by making space to be heard.Solution-Focused Therapy targets practical change with short-term steps. It looks for resources and past successes, then builds simple goals people can try between sessions. This method can suit worries such as stress, mood problems and situational challenges like coping with life changes.
Choosing the right approach is a joint process. Suzanne will discuss goals, preferences and what feels most useful, then adjust techniques as therapy progresses. That collaborative focus helps match methods to the person's needs and keeps the work flexible.
Online therapy offers several ways to meet depending on what suits someone day-to-day. Video calls allow face-to-face conversation for deeper exchanges. Phone sessions can work when video is difficult or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, quick problem-solving or when shorter, more frequent contact helps maintain momentum. These options make it easier to fit therapy around work, travel or family life while keeping the therapeutic focus consistent and goal-oriented.
Start online instead of waiting
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Common questions
What worries does Suzanne help with?
What is her therapeutic style?
How much experience does she have?
Where is she based and what credential does she hold?
Which languages are supported for sessions?
Can people outside the UK work with her?
What formats are available for sessions?
How does payment and starting therapy work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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