About Tambgra
Tambgra "Tam" Broadaway helps people who are feeling stuck by focusing on what matters most to them. She works with adults on anxiety, stress, relationships, self-esteem, mood concerns, grief, trauma, and other struggles that get in the way of daily life. Tam aims to make therapy practical and straightforward so people can use what they learn right away.
She brings 16 years of clinical experience to her work and holds LPCC and LPC credentials.
How Tambgra works
Tam uses a collaborative style. Sessions typically look at current patterns, identify what is not working, and build small, manageable steps toward change. She draws on approaches that emphasize values, emotion, and mindful awareness.
In sessions Tam helps people sort through relationship issues, intimacy concerns, and family stresses. She also supports those dealing with mood disorders, panic, and the long tail of trauma and abuse. Additional focuses include abandonment and attachment issues, caregiver stress, communication and control struggles, and concerns about money or career direction.
Tam blends tools from acceptance and commitment ideas, cognitive behavior strategies, emotionally-focused work, existential reflection, and mindfulness practice. This mix is used to clarify goals, practice new ways of responding, and strengthen inner resources. Her aim is to help people reclaim a sense of purpose and calmer day-to-day functioning.
She offers services from North Carolina and provides sessions in English. People can expect a practical, collaborative approach that centers their goals and preferences.
Tambgra lists 6 ways of working on the entry:
What Tambgra works with
The areas below are the ones Tambgra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Registers | LPCC, LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches shape online work
Acceptance and commitment therapy focuses on helping people clarify their values and take small, meaningful actions toward them while learning to live with difficult thoughts and feelings. It can help with anxiety, depression, and getting unstuck from old patterns. Cognitive behavioral therapy looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful thinking and coping strategies; this approach is often useful for panic, mood concerns, and stress. Emotionally-focused work concentrates on identifying and shifting emotion-driven patterns, which can be helpful for relationship and intimacy issues.Finding the right approach is part of the work. Tam will collaborate with each person to choose and adapt methods that match their goals, needs, and preferences. That means trying different strategies and checking in to see what helps most over time.
Online therapy offers flexibility for people juggling busy schedules or needing different session styles. Video calls let you work face-to-face from wherever you are, phone sessions use less bandwidth and can fit a work break, live chat provides a brief check-in option, and text-based messaging supports ongoing reflection between sessions. These formats make it easier to keep therapy consistent while tailoring how you connect.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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