About Tami
Tami Lorne is a licensed mental health counselor in Florida with 12 years of experience. She helps people who are overwhelmed by stress, anxiety, depression, addictions, relationship strain, grief, parenting challenges, or issues tied to trauma and abuse. She takes a practical, person-focused approach.
Tami treats people as whole individuals rather than a list of symptoms. She listens first, then chooses strategies that match each person's needs and goals. Sessions aim to build skills, increase confidence, and help people make lasting changes.
How Tami works
Her background includes work in both facilities and independent practice, including roughly three years in an addiction treatment setting where she did evaluations and linked people to treatment. She also volunteers counseling for combat veterans through a nonprofit program called Give An Hour.
Tami often helps with family-related struggles such as blended family issues, family of origin concerns, caregiver stress, and divorce or separation. She also supports people facing first responder issues, veteran and armed forces concerns, HIV/AIDS related matters, and challenges around life purpose and co-morbidity. In sessions clients can expect straightforward conversation, practical tools, and collaborative planning.
Tami aims to create an open, honest space with no judgment. Her goal is to help people gain the skills and confidence to move forward in their lives. To begin, she works with each person to pick the approaches that fit their situation and adjusts as progress is made.
What Tami works with
The areas below are the ones Tami selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Grief
- HIV / AIDS
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many clients benefit from straightforward techniques that teach coping skills and emotional regulation. One common approach focuses on building practical skills for managing anxiety and stress through step-by-step exercises and competing actions to reduce distress. This helps when worries or overwhelming feelings interfere with daily life.Another helpful way of working centers on addressing substance use and addictive behaviors with assessment, planning, and relapse-prevention strategies. This approach supports people trying to reduce or stop drug and alcohol use and those navigating treatment and recovery decisions.
Choosing the right approach is a collaborative process. The therapist will listen to your concerns, review your goals, and together you will decide which methods to try. Plans are adjusted over time based on what is working and what is not.
Online therapy with Tami is available via video calls, phone sessions, live chat, or text-based messaging. Video lets you see facial cues and tone, phone is useful when bandwidth is low, live chat can be quick for brief check-ins, and messaging supports ongoing, flexible conversations. These options make it easier to fit sessions around work, caregiving, or other responsibilities while keeping consistent momentum in therapy.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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