About Tammi
Tammi Abney is a licensed professional counselor in Texas with three years of clinical experience. She focuses on helping people manage stress and anxiety and on improving self-esteem. She supports parents facing parenting challenges and people coping with trauma and abuse.
Tammi creates an open atmosphere where clients can talk through difficult thoughts and feelings. She emphasizes straightforward conversation and practical steps that people can use between sessions. Her approach aims to make therapy feel approachable rather than overwhelming.
How Tammi works
She works with concerns linked to family life, including blended family matters, communication problems, and caregiver stress. Tammi also helps people processing adoption and foster care issues, attachment concerns, and the challenges of intellectual or developmental differences such as autism and Asperger syndrome.
Other areas she addresses include isolation and loneliness, life purpose, coping after natural or human-caused disasters, domestic violence, infidelity, and control issues. She has experience with disruptive mood dysregulation disorder (DMDD) and with supporting those who face ongoing caregiving burdens. Sessions focus on clear goals and steady progress.
Tammi encourages small, manageable changes and helps clients build skills they can use in daily life. She invites anyone ready to take a step toward change to begin the process and make a plan for moving forward.
What Tammi works with
The areas below are the ones Tammi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online sessions support progress
Two evidence-based therapeutic techniques often used to address stress, anxiety, trauma, and relationship patterns are skills-focused work and trauma-informed care. Skills-focused work teaches concrete tools for managing anxiety, improving communication, and handling strong emotions. It helps people practice new habits between sessions so problems feel more manageable over time. Trauma-informed care pays attention to how past harm affects current behavior and relationships, offering steady pacing and strategies to reduce overwhelming reactions. Finding the right approach is part of the work together. Tammi will collaborate with each person to match methods to their needs, goals, and comfort. That means trying a technique, checking how it feels, and adjusting the plan so it fits the client’s life and priorities. Online formats make it easier to fit therapy into a busy schedule. Video calls let people meet face to face when a longer conversation is needed. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow for shorter check-ins, quick problem-solving, and steady support between longer sessions. These options increase flexibility and help people keep therapy going even when life is hectic.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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