About Taylor
Taylor Holmes is a licensed marriage and family therapist (LMFT) practicing in California. He has four years of professional experience helping people manage stress, anxiety, depression, and concerns tied to LGBT identity. He also supports people dealing with low self-esteem, motivation, and ADHD-related concentration problems.
His work starts from the belief that each person knows their life best. He treats clients as partners and looks for their existing strengths. Sessions focus on practical steps that fit everyday life, not long lectures or jargon.
How Taylor works
Taylor uses existential ideas to help people find meaning and direction when life feels empty or uncertain. He also draws on solution-focused methods to identify small, doable changes that lead to quick relief and progress. He has experience with a wide range of concerns, including autism and Asperger syndrome, BDSM and alternative sex culture, cancer-related issues, and first responder stress.
Other areas he addresses include gender dysphoria, guilt and shame, impulsivity, communication problems, and isolation. Taylor communicates in English and offers online formats such as video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule according to availability.
He aims to support clients as they take practical steps toward clearer goals and better day-to-day functioning.
Taylor lists 2 ways of working on the entry:
What Taylor works with
The areas below are the ones Taylor selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Cancer
- Co-morbidity
- Communication problems
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- First responder issues
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Existential and Solution-Focused Work Online
Taylor uses existential therapy to help people explore meaning, values, and purpose when life feels confusing or empty. That work often involves open conversation about what matters and small experiments to test new ways of living. Solution-focused therapy is about identifying what already helps and building on it with concrete, short-term goals. It is useful when someone wants practical changes they can try between sessions.Finding the right approach is part of the work. Taylor will collaborate with each person to decide which methods fit their needs, goals, and preferences. Together they will track what helps and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video is useful for face-to-face conversation and reading nonverbal cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can suit brief check-ins, quick problem-solving, or those who prefer typed communication. These options make it easier to fit therapy into a busy schedule and keep consistent contact between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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