About Terence
Terence Hunt helps people who are worn down by stress, anxiety, addiction, mood swings, grief, or relationship strain. He offers steady, practical support for everyday struggles. Terence is based in North Carolina and holds an LCMHC, a Licensed Clinical Mental Health Counselor.
He has 28 years of experience in mental health work. Terence draws on straightforward, person-centered conversations to learn what matters most to each person. He uses Cognitive Behavioral Therapy to spot unhelpful thoughts and behaviors, and Motivational Interviewing to help people find reasons to change.
How Terence works
Sessions focus on real problems and clear steps people can try between meetings. In sessions he pays attention to patterns around control, codependency, and communication. He also addresses addiction, anger, low self-esteem, and life transitions such as midlife questions or career shifts.
Terence works with issues linked to trauma, bipolar and depressive mood concerns, and the effects of grief and loss. Terence emphasizes collaboration over prescription. He helps people set realistic goals, practice new skills, and check what’s working.
The style is direct but respectful, aiming to make hard tasks feel manageable. Practical options include video calls, phone sessions, live chat, or text-based messaging. International clients are accepted and sessions are offered in English.
People who choose him complete a short matching questionnaire and schedule a time that fits their calendar.
Terence lists 3 ways of working on the entry:
What Terence works with
The areas below are the ones Terence selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for online counseling and practical tools
Terence uses client-centered work to focus sessions on what matters most to the person. That approach emphasizes listening, understanding priorities, and shaping the conversation around the client's goals.He also uses Cognitive Behavioral Therapy, which looks at how thoughts and behaviors keep problems going and teaches small, doable changes to break those patterns. Motivational Interviewing is part of his toolkit to help people find their internal reasons to change and to build momentum one step at a time.
Choosing the right approach is a collaborative process. Terence will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they try approaches and adjust plans based on what feels most useful and realistic.
Online formats offer practical flexibility: video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit sessions into a busy life and to continue work even when schedules change.
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Common questions
What concerns does he help with?
What is his therapeutic style?
How much experience does he have?
What are his credentials and location?
Which languages and countries are supported?
What session formats are available?
How does pricing work?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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