About Teresa
Teresa Angiolieri is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. She focuses on stress, anxiety, addictions, mood and relationship concerns, and parenting challenges. Teresa aims to meet people where they are and help them take practical steps forward.
She uses a mix of approaches to fit each person's needs, drawing on attachment-based ideas, cognitive behavioral strategies, dialectical behavior methods, the Gottman approach for relationship concerns, and mindfulness practices.
How Teresa works
Sessions are shaped around real problems and real goals rather than one-size-fits-all plans. Teresa tailors conversation and techniques to what feels most useful for the person in the room. Teresa often helps people manage strong emotions, reduce unhelpful thinking patterns, and build healthier ways of relating.
She also supports those coping with substance or food-related struggles, compulsive behaviors, and mood conditions. Practical skills and small habit changes are common parts of the work. She describes her style as respectful, sensitive, and compassionate, and she pays attention to what a person needs right now.
Teresa encourages steady progress and celebrates small wins along the way. To begin, a person completes a short matching questionnaire and schedules a session. Therapy is offered through subscription plans that can be canceled at any time.
Teresa lists 7 ways of working on the entry:
What Teresa works with
The areas below are the ones Teresa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Bipolar disorder
- Blended family issues
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Impulsivity
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Attachment-Based Therapy looks at how early patterns of relating influence current relationships and emotional responses; it can help people understand trust, abandonment fears, and attachment wounds. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, depression, and compulsive patterns. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which is useful for strong emotions and impulsivity.Finding the right approach is a collaborative process. The therapist will talk through goals, preferences, and what feels workable. Together they will try strategies, check what helps, and adjust the plan as needed so the work fits the person's life and aims.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face discussion and skill demonstrations. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging are convenient for brief check-ins, tracking progress, or when writing is your preferred way to process. These options make it easier to fit therapy around work, caregiving, or travel while keeping follow-up and practice consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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