About Terrie
Terrie Bullock helps people who are struggling with stress, anxiety, depression and relationship concerns. She also supports people facing grief, life changes, parenting strain, sleeping and eating difficulties, and issues around intimacy. Her approach is warm and respectful, aimed at making it easier to talk about painful things.
She works in a person-centred way, offering empathy and a non-judgemental space. That means sessions focus on the person's experience and pace.
How Terrie works
She aims to build a trusting relationship so people feel able to explore thoughts and feelings. Terrie also uses cognitive behavioural therapy, often called CBT, to help people identify unhelpful thinking and try practical changes. Together the client and counsellor set SMART goals so progress is clear and manageable.
Sessions are tailored to the individual rather than following a fixed script. With four years of professional experience and BACP registration, Terrie brings steady support for common and complex concerns. She talks through problems related to attachment, abandonment, blended family issues, caregiver stress, chronic illness and pain, and communication difficulties.
She also works with anger, guilt, shame and issues around life purpose. People meet her for different reasons - career uncertainty, divorce and separation, isolation, or to manage impulses and jealousy. She encourages small steps, practical strategies and honest conversation to help people move towards a more manageable daily life.
Terrie lists 2 ways of working on the entry:
What Terrie works with
The areas below are the ones Terrie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Pregnancy and childbirth
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centred Therapy focuses on the client's experience and on building a trusting relationship through empathy and acceptance. It helps people who need a steady, listening presence while they talk through feelings and make sense of change.Cognitive Behavioural Therapy, usually called CBT, looks at how thoughts, feelings and actions connect. It uses practical exercises and small steps to reduce anxiety, shift unhelpful thinking and support behaviour change for issues like low mood or sleep problems.
Finding the right approach is part of the work. Terrie will talk with each person about goals, preferences and what feels most helpful, and then shape sessions together. That collaborative process helps decide whether person-centred listening, CBT techniques, or a mix will be best.
Online therapy offers flexible ways to meet. Video calls give face-to-face interaction, phone sessions work when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing notes and reflection. These options make it easier to fit therapy around work, childcare and day-to-day life while keeping the therapeutic focus on progress and understanding.
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Common questions
What concerns does Terrie help with?
What is her therapy style like?
What experience does she bring?
What credentials and location are listed?
Which languages are offered and are international clients supported?
What session formats are available?
How does payment and cost work?
How do I begin if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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