About Terry
Terry Janelle is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 18 years of experience as a counselor, life coach, and consultant. She helps people facing depression, anxiety, anger, grief, and stress. She also supports those coping with trauma, parenting strain, relationship and family problems, ADHD, and career questions.
Her style is warm and interactive. Sessions focus on respectful listening and practical steps people can use between meetings.
How Terry works
Terry avoids stigmatizing labels and meets clients where they are emotionally. She uses a mix of approaches to fit each person’s needs. That can mean talking through thought patterns, building day-to-day coping skills, or practicing present-moment awareness.
Treatment plans are tailored rather than one-size-fits-all. Terry works with issues that often overlap, such as attachment struggles, communication problems, caregiver stress, and isolation. She also addresses more specific concerns like eating problems, bipolar mood concerns, and compassion fatigue.
Many clients look for help sorting family of origin and blended family issues. Her sessions blend practical coaching with therapeutic exploration. People can expect clear goals, a focus on skills that bring immediate relief, and attention to deeper patterns that keep problems repeating.
Terry aims to empower clients to make steady, realistic changes. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging for people across Kentucky.
Terry lists 6 ways of working on the entry:
What Terry works with
The areas below are the ones Terry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Shape Online Work
Client-Centered Therapy focuses on listening closely and responding to each person's experience. It helps people feel heard and builds a trusting relationship to guide progress in areas like self-esteem, grief, and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. It teaches concrete strategies to reduce anxiety, manage mood, and change unhelpful patterns through practical exercises and homework.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and better communication. It is useful for anger, impulsivity, and intense emotional reactions and helps people build skills for steadier daily functioning.
Choosing the right approach is part of the work. Terry will talk with each person about their goals, preferences, and what feels most useful. Together they will try methods that match immediate needs and longer-term change, adjusting plans as progress is made.
Online therapy offers flexibility for different schedules and situations. Video calls let people meet face-to-face when visual connection helps. Phone sessions are helpful when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support shorter check-ins, ongoing coaching, and moments when writing feels easier than talking. These formats make it simpler to fit sessions into work, caregiving, or busy days while working with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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