About Thaddeus
Thaddeus Elder is a licensed professional counselor with 14 years of experience in Arkansas. He focuses on common life struggles and helps people find practical ways forward. He speaks English and accepts international clients, and he offers sessions by video call, phone, live chat, or text messaging.
He helps people manage stress and anxiety and supports those dealing with depression. He also works on anger and relationship concerns and helps people build self-esteem and confidence.
How Thaddeus works
Many clients bring problems with attachment, communication, and social anxiety. In sessions he uses straightforward techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. He helps people notice unhelpful thoughts, try new responses, and practice skills between meetings.
Sessions combine talking, feedback, and small exercises to build day-to-day coping skills. Thaddeus treats each person as the expert on their life and looks for strengths to build on. He aims for clear goals and step-by-step progress rather than long confusing plans.
He recognizes that starting therapy takes courage and tries to make the first meetings simple and direct. Practical arrangements are handled online. Costs vary with location and use a subscription that can be canceled at any time.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Thaddeus lists 2 ways of working on the entry:
What Thaddeus works with
The areas below are the ones Thaddeus selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and DBT in Online Therapy
Thaddeus uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns. CBT often involves identifying specific thoughts, testing them, and practicing new responses to reduce anxiety or low mood. Dialectical Behavior Therapy focuses on skill-building skills such as emotion regulation, distress tolerance, and improved communication. DBT techniques can help when strong emotions lead to outbursts or when relationships feel overwhelming.Choosing the right approach is part of the work together. He will talk about your goals and preferences and recommend exercises that fit your situation. Decisions about which techniques to use are collaborative and can change as progress is made.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when that helps. Phone sessions can be a good option when bandwidth is limited or when a camera feels like too much. Live chat and text-based messaging let people check in between sessions, share quick updates, or do shorter focused work without a full appointment. These options provide flexibility while keeping therapy focused on practical skills and steady progress.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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