About Theresa
Theresa Marschik helps people who are feeling overwhelmed by stress, anxiety, or life changes. She focuses on practical ways to manage mood, strengthen confidence, and improve everyday relationships. Theresa uses a straightforward, respectful approach to guide people toward clearer choices and better coping.
She is identified as LCSW, which means Licensed Clinical Social Worker, and CSW, and she practices from Colorado. Theresa has 12 years of experience listed in this profile working with individuals on issues like parenting strain, family conflict, grief, and career stress.
How Theresa works
She also addresses concerns such as sleep problems, anger, and intimacy-related struggles. Her background includes attention to adoption and foster care matters, attachment and abandonment concerns, caregiver stress, and first responder issues. Theresa blends therapies that focus on the person in front of her and practical problem solving.
She draws on client-centered work to follow each person’s pace, cognitive behavioral strategies to change unhelpful thoughts and habits, and mindfulness techniques to reduce reactivity. Motivational interviewing and solution-focused tools are used to set doable goals and track progress. Sessions aim to be collaborative and goal oriented.
Theresa helps people set small, realistic steps they can use between sessions. She emphasizes clear communication and respect while tailoring plans to each person’s situation. People come to work on self-esteem, depression, coping with life transitions, relationship difficulties, and issues related to family of origin.
Theresa approaches each concern with patience and practical suggestions to help people move forward.
Theresa lists 5 ways of working on the entry:
What Theresa works with
The areas below are the ones Theresa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Theresa uses client-centered therapy to focus on each person’s own experience and priorities. This approach means conversations follow what matters most to the client, and the therapist helps reflect and clarify feelings so people can make informed choices.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT can help with anxiety, depression, sleep problems, and patterns that get in the way of daily functioning by teaching practical skills to change unhelpful habits.
Finding the right approach is part of the work together. Theresa will help people decide which methods fit their goals, needs, and preferences, and she adapts techniques as progress is made. That collaboration means the plan can change over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving options for busy schedules and different comfort levels. Video calls work well for deeper conversations, phone sessions can be a good alternative when bandwidth is limited, and messaging or chat allow shorter check-ins and ongoing support between sessions. These options aim to make therapy easier to fit into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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