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Portrait of Tia Jackson

Directory entry · Ref 26799

Tia Jackson, LCSW

Practical support for stress and life changes

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01

About Tia

Tia Jackson helps people facing stress, anxiety, depression, mood disorders, and challenges around relationships and parenting. She also supports those coping with trauma, grief, addictions, career concerns, and life changes. Tia is a Licensed Clinical Social Worker with many years of clinical practice in Tennessee.

Tia uses practical, straightforward approaches in sessions. She listens closely and asks questions that help people notice unhelpful patterns. She works with each person to set goals and try small changes that can make daily life easier.

02

How Tia works

Her work draws on methods such as Acceptance and Commitment Therapy, cognitive behavioral ideas, and solution-focused strategies. She also uses client-centered listening and motivational interviewing to help people find their own motivation to change. These tools are used to address self-esteem, coping skills, and decision-making.

Tia’s background includes a Master of Science in Social Work from the University of Tennessee and additional graduate study in health care management. She holds the LCSW credential and brings 27 years of experience to her practice. That experience includes work across individual and group formats in clinical settings.

In sessions she aims to make things feel manageable. Conversations focus on concrete steps, coping techniques, and clearer choices. Over time she helps people track progress and adjust plans to fit their goals.

Tia lists 6 ways of working on the entry:

03

What Tia works with

The areas below are the ones Tia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 27
Languages English
Session format Online: video, phone, live chat or messaging
Country Tennessee

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based approaches translate to online care

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy focuses on identifying and changing thinking and behavior patterns that fuel distress, and it often includes practical exercises between sessions.

Choosing the right method is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide whether to prioritize acceptance strategies, cognitive work, or solution-focused problem solving, and this plan can shift as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people use visual cues for deeper conversation. Phone works well when bandwidth is limited or a shorter check-in is needed. Chat and messaging allow brief, ongoing support and quick skill practice between appointments. These options make it easier to schedule therapy around work, caregiving, and daily life.

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06

Common questions

What problems does Tia address in therapy?
She helps with stress, anxiety, depression, bipolar and mood disorders, relationship and parenting challenges, grief, trauma and addiction concerns.
What is her therapeutic style like?
Sessions are straightforward and goal oriented. She listens closely, asks practical questions, and helps people try small changes that add up.
How much clinical experience does she have?
She brings 27 years of experience working in clinical settings with individuals and groups.
What credentials and region are associated with this therapist?
She is a Licensed Clinical Social Worker - LCSW - practicing in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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