About Tia
Tia Stone is a licensed clinical social worker practicing in Texas. She brings five years of experience guiding people through stress, anxiety, depression, addictions, and relationship challenges. Tia aims to build a calm, honest space where people can speak openly and start making small changes that matter.
Her work begins by listening to the whole story and asking practical questions. She focuses on what is happening now and what the person wants to change.
How Tia works
Sessions often look at patterns that keep someone stuck and test simple steps to try between meetings. Tia uses approaches that emphasize the person’s own goals and strengths. She draws on client-centered methods to center each person’s voice.
She also uses cognitive behavioral tools to notice and adjust unhelpful thoughts and behaviors. People contact her for a wide range of concerns. These include parenting strain, grief, trauma and abuse, career stress, caregiving burdens, intimacy issues, sleep problems, anger, and compassion fatigue.
She also supports those coping with ADHD, feelings of emptiness, and problems around communication and control. Her style is direct but warm. She likes concrete tasks, clear goals, and steady check-ins.
Tia aims to help people find routines and strategies that fit their daily lives. Many clients start by choosing one clear goal and building on it. Over time the focus can expand to relationships, self-esteem, or managing strong emotions.
The work is collaborative and paced to what the person can handle.
Tia lists 4 ways of working on the entry:
What Tia works with
The areas below are the ones Tia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on goals and strengths
Client-centered therapy starts with the person’s priorities and perspective. It means the therapist listens without judgment, reflects what matters, and helps shape goals that feel right for the individual. Cognitive behavioral therapy, or CBT, looks at the thoughts and behaviors that keep problems going and tests small changes to shift how someone feels and acts. Both approaches work well for anxiety, depression, stress, and relationship or parenting concerns.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will try methods and adjust the plan over time so it fits day-to-day life and the person’s pace.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video can mirror in-person conversations, phone can work when bandwidth is limited, live chat or text can suit quick check-ins or people who prefer not to be on camera. These options help fit sessions around work, caregiving, or other commitments and make it easier to keep steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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