About Tianna
Tianna Burroughs is a Licensed Clinical Social Worker (LCSW) who aims to help people facing stress, anxiety, depression, parenting strain, trauma, and related concerns. She keeps a warm, straightforward style and focuses on what the person wants to change. Tianna listens without judgment and will be direct when it helps move things forward.
She draws on eight years of clinical experience in schools, youth shelters, home-based services, residential programs, and inpatient psychiatric care.
How Tianna works
That background means she is familiar with crises, substance use, grief, relationship struggles, and other intense life events. Tianna also has personal experience raising children and caring for extended family, which shaped her interest in this work. Her approach centers on helping people notice how thoughts, feelings, and behaviors interact and on building practical skills.
She uses Cognitive Behavioral Therapy to identify patterns that get in the way and teaches mindfulness and breathing techniques for emotion regulation. She also works from an attachment perspective and brings acceptance and values-based strategies when they fit. Sessions are collaborative.
Tianna treats people as the expert on their life and helps them try solutions that fit their values and strengths. She invites feedback and adjusts what she does when a method does not feel helpful. Outside of work she has cared for twins and a teenage niece, and has lived in Indiana, Tennessee, and Texas.
She enjoys outdoor activities, yoga, and interior design in her spare time.
Tianna lists 9 ways of working on the entry:
What Tianna works with
The areas below are the ones Tianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy helps people notice what matters to them and take small actions that match those values while accepting hard feelings. It can be useful for anxiety, depression, and stress when making life changes. Cognitive Behavioral Therapy looks at how thoughts influence feelings and behavior and teaches skills to change unhelpful patterns; it is often used for anxiety, depression, and coping with difficult situations.Finding the right approach is collaborative. The therapist will work with each person to pick methods that match their goals, needs, and comfort level. That shared decision-making means techniques can be adapted over time as progress or priorities change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can fit a shorter check-in or work break, and live chat or text-based messaging lets people send updates and get support without scheduling a full session. These options make it easier to keep therapy consistent around school, work, and family life.
Start online instead of waiting
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Common questions
What kinds of problems does she address?
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What clinical experience does she bring?
What credentials and region are listed?
Which languages are offered and are international clients supported?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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