About Tiffany
Tiffany Libby is a California-licensed marriage and family therapist with 16 years of clinical experience. She focuses on helping people navigate relationship strain, family conflict, trauma and abuse, low self-esteem, and concentration challenges related to ADHD. Tiffany aims to create a welcoming space where people can speak honestly about their feelings without judgment.
She places a strong emphasis on the therapeutic relationship. Tiffany uses empathy and unconditional positive regard to help people build self-acceptance and confidence.
How Tiffany works
She sees therapy as a collaborative process and partners with clients to identify strengths and practical steps forward. Tiffany brings a particular focus to recovering from narcissistic abuse and to the experiences of people who are neurodivergent, including ADHD and autism. She draws on evidence-based approaches to address symptoms of post-traumatic stress, mood concerns, and difficulties with impulsivity or self-image.
Practical strategies are offered alongside emotional processing. Her work also addresses common stressors like caregiving burden, financial worries, divorce and separation, and challenges around pregnancy and childbirth. Sessions aim to produce manageable tools that fit everyday life and support long-term change.
Tiffany supports people feeling stuck, isolated, or overwhelmed and helps them clarify goals. She encourages steady, sustainable progress and helps clients practice new habits that reinforce healthier relationships and a stronger sense of purpose.
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many clinicians who focus on trauma use trauma-informed strategies that help process painful memories and reduce their impact on daily life. These approaches often combine gradual exposure to difficult memories with skills for managing strong emotions and flashbacks.Work that supports people with ADHD and neurodivergent experiences commonly includes practical skills coaching. That involves breaking tasks into smaller steps, building routines, and developing strategies for concentration and time management to reduce daily frustration.
Finding the right approach is part of the therapy process. Tiffany will collaborate with each person to match methods to their goals and preferences, adjusting techniques over time based on what helps most. Clients take part in planning and testing strategies so work stays relevant and realistic.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video visits let people read facial cues and have deeper conversations. Phone sessions can work when bandwidth is limited or when a simpler check-in is needed. Live chat and text messaging allow shorter, on-the-go support and quick skill practice between sessions. These formats make it easier to fit therapy into busy schedules and different life rhythms.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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